86/100Top 2% in Sandwiches
Pret A Manger
Chicken, Avocado & Basil
Sandwiches
488
kcal
23.2g
protein
6g
fibre
3.4g
sugar
2.07g
salt
Under 500 kcalHigh fibreLower sugar
97 meals
86/100Top 3% in Sandwiches
Pret A Manger
Tuna & Cucumber
Sandwiches
379
kcal
18.5g
protein
3.5g
fibre
3.4g
sugar
1.42g
salt
Under 500 kcalLower sugarLower saltLower saturated fat
85/100Top 4% in Breakfast Pots
Pret A Manger
Roasted Mushroom, Pret's Baked Beans & Egg Pot
Breakfast Pots
191
kcal
14.1g
protein
15.1g
fibre
5.7g
sugar
1.06g
salt
Under 300 kcalHigh fibreLower saltLower saturated fat
85/100Top 7% in Sandwiches
Pret A Manger
Kids' Chicken & Cucumber Triangles
Sandwiches
381
kcal
18.6g
protein
3.6g
fibre
2.7g
sugar
1.61g
salt
Under 500 kcalLower sugarLower saturated fat
85/100Top 7% in Wraps
Pret A Manger
Humous & Chipotle Wrap
Wraps
396
kcal
12g
protein
10.1g
fibre
10.9g
sugar
1.28g
salt
Under 500 kcalHigh fibreLower saltLower saturated fat
85/100Top 8% in Sandwiches
Pret A Manger
Free-Range Egg Mayo
Sandwiches
379
kcal
17.3g
protein
3.8g
fibre
2.1g
sugar
1.52g
salt
Under 500 kcalLower sugarLower saturated fatVegetarian
84/100Top 10% in Sandwiches
Pret A Manger
Mediterranean Style Tuna Flatbread
Sandwiches
508
kcal
23g
protein
3.8g
fibre
7.9g
sugar
1.99g
salt
Under 600 kcalLower saturated fatPescatarian
84/100Top 20% in Salads
Pret A Manger
Butternut & Humous Mezze Bowl
Salads
379
kcal
12.7g
protein
12.7g
fibre
11.7g
sugar
1.37g
salt
Under 500 kcalHigh fibreLower saltLower saturated fat
83/100Top 12% in Sandwiches
Pret A Manger
Avo, Olive & Toms Baguette
Sandwiches
562
kcal
13g
protein
8.8g
fibre
5.7g
sugar
1.65g
salt
Under 600 kcalHigh fibreVeganVegetarian
83/100Top 25% in Wraps
Pret A Manger
Chicken Pesto & Rocket Wrap
Wraps
516
kcal
22g
protein
3.6g
fibre
3.2g
sugar
2.01g
salt
Under 600 kcalLower sugar
82/100Top 13% in Sandwiches
Pret A Manger
Egg Florentine
Sandwiches
459
kcal
23.7g
protein
4.7g
fibre
3.6g
sugar
1.84g
salt
Under 500 kcalHigh proteinLower sugarVegetarian
82/100Top 15% in Sandwiches
Pret A Manger
New Yorker Rye Roll
Sandwiches
401
kcal
17.8g
protein
4.5g
fibre
9.8g
sugar
1.86g
salt
Under 500 kcal
82/100Top 24% in Salads
Pret A Manger
Shawarma Chicken
Salads
608
kcal
49.7g
protein
13.7g
fibre
14g
sugar
2.49g
salt
High protein25g+ proteinHigh fibre
82/100Better than 72% in Wraps
Pret A Manger
Shawarma Spiced Chicken Flatbread
Wraps
446
kcal
26.8g
protein
7.8g
fibre
14g
sugar
2.42g
salt
Under 500 kcalHigh protein25g+ proteinHigh fibre
81/100Top 16% in Sandwiches
Pret A Manger
Tuna Mayo Baguette
Sandwiches
515
kcal
25.2g
protein
2.6g
fibre
4.1g
sugar
2.46g
salt
Under 600 kcal25g+ proteinLower sugarLower saturated fat
81/100Top 17% in Sandwiches
Pret A Manger
Crayfish & Rocket
Sandwiches
384
kcal
21.4g
protein
3.7g
fibre
2.6g
sugar
2.27g
salt
Under 500 kcalHigh proteinLower sugarLower saturated fat
81/100Better than 62% in Wraps
Pret A Manger
Pret's Chicken Satay Wrap
Wraps
461
kcal
24.4g
protein
4.6g
fibre
8.8g
sugar
2.39g
salt
Under 500 kcalHigh protein
80/100Top 22% in Sandwiches
Pret A Manger
Everyday Triple
Sandwiches
650
kcal
31.5g
protein
5.7g
fibre
4.7g
sugar
2.92g
salt
25g+ proteinLower sugar
80/100Top 23% in Sandwiches
Pret A Manger
Smoked Salmon, Egg Mayo & Avo Baguette
Sandwiches
552
kcal
24.6g
protein
5.7g
fibre
2.4g
sugar
2.86g
salt
Under 600 kcalLower sugarPescatarian
80/100Better than 73% in Salads
Pret A Manger
Tuna Nicoise Salad
Salads
357
kcal
29.6g
protein
1.5g
fibre
7g
sugar
1.97g
salt
Under 500 kcalHigh protein25g+ proteinPescatarian
80/100Better than 72% in Sandwiches
Pret A Manger
Chicken Caesar & Bacon Half Baguette
Sandwiches
302
kcal
15.2g
protein
2.2g
fibre
1.6g
sugar
1.35g
salt
Under 500 kcalLower sugarLower saltLower saturated fat
79/100Better than 71% in Sandwiches
Pret A Manger
Chicken Caesar Bacon Baguette
Sandwiches
604
kcal
30.5g
protein
4.4g
fibre
3.2g
sugar
2.71g
salt
High protein25g+ proteinLower sugar
79/100Better than 69% in Sandwiches
Pret A Manger
Shawarma Spiced Chicken Half Flatbread
Sandwiches
223
kcal
13.4g
protein
3.9g
fibre
7g
sugar
1.21g
salt
Under 300 kcalLower saltLower saturated fat
79/100Better than 55% in Wraps
Pret A Manger
Falafel, Avo & Chipotle Flatbread
Wraps
505
kcal
10.6g
protein
8.9g
fibre
15.4g
sugar
1.26g
salt
Under 600 kcalHigh fibreLower saltVeganHigher sugar
78/100Top 10% in Breakfast Pots
Pret A Manger
British Sausages, Pret's Baked Beans & Egg Pot
Breakfast Pots
342
kcal
22.1g
protein
14.9g
fibre
6.4g
sugar
1.7g
salt
Under 500 kcalHigh proteinHigh fibreHigher saturated fat
78/100Better than 68% in Sandwiches
Pret A Manger
Classic Super Club
Sandwiches
542
kcal
27.1g
protein
4.1g
fibre
3.9g
sugar
2.91g
salt
Under 600 kcalHigh protein25g+ proteinLower sugar
78/100Better than 67% in Sandwiches
Pret A Manger
Triple Bacon Ciabatta
Sandwiches
322
kcal
18.1g
protein
2.2g
fibre
2.5g
sugar
1.36g
salt
Under 500 kcalLower sugarLower salt
78/100Better than 66% in Sandwiches
Pret A Manger
Scottish Smoked Salmon & Dill Rye Roll
Sandwiches
359
kcal
18g
protein
3.8g
fibre
7.3g
sugar
2.32g
salt
Under 500 kcalLower saturated fatPescatarian
78/100Better than 65% in Sandwiches
Pret A Manger
Kids' Pizza Toastie
Sandwiches
379
kcal
16.9g
protein
4.4g
fibre
4.3g
sugar
1.42g
salt
Under 500 kcalLower sugarLower saltHigher saturated fat
78/100Better than 64% in Sandwiches
Pret A Manger
Scandi Style Salmon Rye Roll
Sandwiches
392
kcal
15.9g
protein
3.8g
fibre
7.3g
sugar
2.1g
salt
Under 500 kcalLower saturated fatPescatarian
78/100Better than 63% in Sandwiches
Pret A Manger
Roasted Tomato & Egg Mayo Breakfast Baguette
Sandwiches
361
kcal
14.1g
protein
3.2g
fibre
5.2g
sugar
1.88g
salt
Under 500 kcalLower saturated fatVegetarian
78/100Better than 62% in Sandwiches
Pret A Manger
Kids' Ham Triangles
Sandwiches
288
kcal
13.9g
protein
3.5g
fibre
2.2g
sugar
1.72g
salt
Under 300 kcalLower sugar
78/100Better than 61% in Sandwiches
Pret A Manger
Falafel, Avo & Slaw Rye Roll
Sandwiches
431
kcal
10.6g
protein
8.5g
fibre
15g
sugar
1.83g
salt
Under 500 kcalHigh fibreLower saturated fatVeganHigher sugar
78/100Rank 15 of 29 in Wraps
Pret A Manger
Mexican-Style Bean Hot Wrap
Wraps
524
kcal
23.4g
protein
10.5g
fibre
9.1g
sugar
2.06g
salt
Under 600 kcalHigh fibreVegetarianHigher saturated fat
78/100Rank 16 of 29 in Wraps
Pret A Manger
Avo & Herb Wrap
Wraps
500
kcal
12.3g
protein
6.7g
fibre
3.9g
sugar
1.31g
salt
Under 600 kcalHigh fibreLower sugarLower saltHigher saturated fat
77/100Better than 71% in Rice Bowls
Pret A Manger
Miso Chicken Rice Bowl
Rice Bowls
385
kcal
26.6g
protein
7.1g
fibre
17.5g
sugar
2.98g
salt
Under 500 kcalHigh protein25g+ proteinHigh fibreHigher sugar
77/100Better than 60% in Sandwiches
Pret A Manger
Tuna Melt Bloomer Toastie
Sandwiches
552
kcal
34.1g
protein
5g
fibre
1.5g
sugar
2.58g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saturated fat
77/100Better than 56% in Sandwiches
Pret A Manger
Pret's Veggie Breakfast Ciabatta
Sandwiches
372
kcal
17.1g
protein
4.2g
fibre
6.4g
sugar
2.12g
salt
Under 500 kcalVegetarian
76/100Better than 52% in Sandwiches
Pret A Manger
Smoked Salmon & Egg Mayo Breakfast Baguette
Sandwiches
352
kcal
17.5g
protein
1.9g
fibre
1.5g
sugar
2.14g
salt
Under 500 kcalLower sugarLower saturated fatPescatarian
76/100Better than 51% in Sandwiches
Pret A Manger
Bacon & Egg Mayo Breakfast Baguette
Sandwiches
357
kcal
16.8g
protein
1.9g
fibre
1.5g
sugar
1.98g
salt
Under 500 kcalLower sugar
75/100Better than 50% in Sandwiches
Pret A Manger
Pret's Chicken Satay Baguette
Sandwiches
537
kcal
27.6g
protein
4.4g
fibre
9.9g
sugar
3.34g
salt
Under 600 kcalHigh protein25g+ proteinHigher salt
75/100Rank 56 of 107 in Sandwiches
Pret A Manger
Pole & Line Caught Tuna Half Baguette
Sandwiches
257
kcal
12.6g
protein
1.3g
fibre
2g
sugar
1.23g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
75/100Rank 19 of 29 in Wraps
Pret A Manger
Hoisin Duck Wrap
Wraps
444
kcal
21g
protein
3.8g
fibre
12.5g
sugar
2.61g
salt
Under 500 kcalLower saturated fat
74/100Better than 56% in Salads
Pret A Manger
Chef's Italian Chicken Salad
Salads
526
kcal
25.3g
protein
3.2g
fibre
10.3g
sugar
2.3g
salt
Under 600 kcal25g+ protein
74/100Rank 58 of 107 in Sandwiches
Pret A Manger
Smoked Salmon, Soft Cheese & Dill Baguette
Sandwiches
501
kcal
27g
protein
4.2g
fibre
3.4g
sugar
3.61g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher salt
74/100Rank 60 of 107 in Sandwiches
Pret A Manger
Avo & Egg Mayo Breakfast Baguette
Sandwiches
347
kcal
12.3g
protein
3.2g
fibre
1.7g
sugar
2.09g
salt
Under 500 kcalLower sugarVegetarian
74/100Rank 61 of 107 in Sandwiches
Pret A Manger
Italian Prosciutto Half Baguette
Sandwiches
274
kcal
12.1g
protein
2.4g
fibre
1.9g
sugar
1.8g
salt
Under 300 kcalLower sugarLower saturated fat
73/100Rank 65 of 107 in Sandwiches
Pret A Manger
Slim Ham & Grevé Baguette
Sandwiches
298
kcal
15.7g
protein
1.7g
fibre
1.6g
sugar
1.93g
salt
Under 300 kcalLower sugar
73/100Rank 21 of 29 in Wraps
Pret A Manger
Italian Style Chicken & Basil Hot Wrap
Wraps
557
kcal
32.4g
protein
6.1g
fibre
11.8g
sugar
2.95g
salt
Under 600 kcalHigh protein25g+ proteinHigh fibreHigher saturated fat
72/100Better than 50% in Salads
Pret A Manger
Chicken Salad
Salads
529
kcal
21.8g
protein
3.8g
fibre
3.1g
sugar
2.22g
salt
Under 600 kcalLower sugarHigher saturated fat
72/100Rank 69 of 107 in Sandwiches
Pret A Manger
Italian Prosciutto Baguette
Sandwiches
546
kcal
24.1g
protein
4.8g
fibre
3.8g
sugar
3.59g
salt
Under 600 kcalLower sugarHigher salt
72/100Rank 71 of 107 in Sandwiches
Pret A Manger
Kids Cheese & Tomato Triangles
Sandwiches
211
kcal
10.3g
protein
2.3g
fibre
2.2g
sugar
0.71g
salt
Under 300 kcalLower sugarLower saltVegetarian
72/100Healthier Score
Pret A Manger
Acai & Almond Butter Bowl
340
kcal
8.4g
protein
6.8g
fibre
29.4g
sugar
0.22g
salt
Under 500 kcalHigh fibreLower saltLower saturated fatHigher sugar
71/100Better than 58% in Breakfast Pots
Pret A Manger
Smoked Salmon & Egg Protein Pot
Breakfast Pots
136
kcal
12.9g
protein
0.5g
fibre
0.7g
sugar
1.61g
salt
Under 300 kcalLower sugarLower saturated fatPescatarian
71/100Rank 16 of 30 in Salads
Pret A Manger
Korean BBQ Tofu
Salads
100
kcal
4.8g
protein
2.3g
fibre
4.7g
sugar
0.72g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
71/100Rank 72 of 107 in Sandwiches
Pret A Manger
Ultimate Breakfast Ciabatta
Sandwiches
503
kcal
25.7g
protein
3.8g
fibre
7.1g
sugar
2.56g
salt
Under 600 kcalHigh protein25g+ proteinHigher saturated fat
71/100Rank 73 of 107 in Sandwiches
Pret A Manger
Scottish Smoked Salmon
Sandwiches
416
kcal
22.2g
protein
3.4g
fibre
2.3g
sugar
3.19g
salt
Under 500 kcalHigh proteinLower sugarPescatarianHigher salt
71/100Rank 75 of 107 in Sandwiches
Pret A Manger
Posh Cheddar & Pickle Half Baguette
Sandwiches
322
kcal
10.7g
protein
3.3g
fibre
9.3g
sugar
1.41g
salt
Under 500 kcalLower saltVegetarian
71/100Rank 76 of 107 in Sandwiches
Pret A Manger
Falafel, Avo & Chipotle Half Flatbread
Sandwiches
252
kcal
5.3g
protein
4.4g
fibre
7.7g
sugar
0.63g
salt
Under 300 kcalLower saltLower saturated fatVegan
71/100Healthier Score
Pret A Manger
Five Berry Bowl
337
kcal
13.2g
protein
4.8g
fibre
31.4g
sugar
0.34g
salt
Under 500 kcalLower saltVegetarianHigher sugar
71/100Rank 1 of 7
Pret A Manger
Rich Garam Masala Lentil Soup
Soups
209
kcal
8.8g
protein
7.3g
fibre
13.9g
sugar
2.15g
salt
Under 300 kcalHigh fibreLower saturated fatVegan
70/100Rank 17 of 30 in Salads
Pret A Manger
Chipotle Chicken
Salads
709
kcal
50.1g
protein
13.9g
fibre
13.6g
sugar
2.53g
salt
High protein25g+ proteinHigh fibreHigher saturated fatHigher energy
69/100Better than 62% in Sides
Pret A Manger
Crispy Potato Bites
Sides
185
kcal
3.6g
protein
3.9g
fibre
1.5g
sugar
1.19g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
69/100Rank 18 of 30 in Salads
Pret A Manger
Kids' Humous & Cucumber Bowl
Salads
74
kcal
2.7g
protein
2.6g
fibre
1g
sugar
0.17g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
69/100Rank 2 of 7
Pret A Manger
Pret's Lasagne Soup
Soups
302
kcal
13.7g
protein
4g
fibre
9.7g
sugar
2.43g
salt
Under 500 kcalPescatarian
68/100Healthier Score
Pret A Manger
Bircher Muesli
338
kcal
14.2g
protein
3.3g
fibre
35.7g
sugar
0.28g
salt
Under 500 kcalLower saltVegetarianHigher sugar
68/100Healthier Score
Pret A Manger
The Big Apple Bowl
306
kcal
11.9g
protein
3.6g
fibre
33.1g
sugar
0.26g
salt
Under 500 kcalLower saltVegetarianHigher sugar
68/100Healthier Score
Pret A Manger
The Big Apple Porridge
267
kcal
8.8g
protein
5.2g
fibre
18.1g
sugar
0.19g
salt
Under 300 kcalLower saltVegetarianHigher sugar
67/100Rank 22 of 31 in Breakfast Pots
Pret A Manger
Kids' Mango & Banana Yogurt Pot
Breakfast Pots
99
kcal
6g
protein
0.3g
fibre
7.9g
sugar
0.17g
salt
Under 300 kcalLower saltLower saturated fatVegetarian
67/100Rank 23 of 31 in Breakfast Pots
Pret A Manger
Kids' Mango & Banana Yogurt Pot (Per 100g)
Breakfast Pots
100
kcal
6g
protein
0.3g
fibre
8g
sugar
0.17g
salt
Under 300 kcalLower saltLower saturated fatVegetarian
66/100Rank 88 of 107 in Sandwiches
Pret A Manger
Mature Cheddar & Pret Pickle
Sandwiches
508
kcal
18.2g
protein
4.8g
fibre
12.9g
sugar
2.16g
salt
Under 600 kcalVegetarianHigher saturated fat
66/100Rank 3 of 7
Pret A Manger
Souper Tomato
Soups
183
kcal
5.4g
protein
3.5g
fibre
12.8g
sugar
1.55g
salt
Under 300 kcalLower saturated fatVeganVegetarian
65/100Rank 26 of 48 in Sides
Pret A Manger
Prosciutto Macaroni Cheese
Sides
581
kcal
30g
protein
4.9g
fibre
6g
sugar
3.15g
salt
Under 600 kcalHigh protein25g+ proteinHigher saltHigher saturated fat
65/100Rank 29 of 48 in Sides
Pret A Manger
Pret's Sausage Roll
Sides
384
kcal
13.7g
protein
3g
fibre
2.7g
sugar
1.24g
salt
Under 500 kcalLower sugarLower saltHigher saturated fat
65/100Rank 21 of 30 in Salads
Pret A Manger
Miso Salmon
Salads
761
kcal
36g
protein
12.8g
fibre
16.5g
sugar
3.16g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energyHigher sugar
65/100Rank 23 of 29 in Wraps
Pret A Manger
Swedish Meatball Hot Wrap
Wraps
631
kcal
30.3g
protein
4.8g
fibre
8.5g
sugar
2.59g
salt
25g+ proteinHigher saturated fat
65/100Rank 90 of 107 in Sandwiches
Pret A Manger
Ham & Cheese Bloomer Toastie
Sandwiches
592
kcal
32.5g
protein
5g
fibre
1.6g
sugar
3.85g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fat
65/100Rank 91 of 107 in Sandwiches
Pret A Manger
Wiltshire Cured Ham & Grevé Baguette
Sandwiches
596
kcal
31.5g
protein
3.4g
fibre
3.2g
sugar
3.85g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fat
65/100Rank 94 of 107 in Sandwiches
Pret A Manger
Chicken Salad Baguette
Sandwiches
595
kcal
24g
protein
2.8g
fibre
3.2g
sugar
2.98g
salt
Under 600 kcalLower sugarHigher saturated fat
65/100Rank 95 of 107 in Sandwiches
Pret A Manger
Sausage & Bacon Ciabatta
Sandwiches
467
kcal
23.2g
protein
2.8g
fibre
3.3g
sugar
1.97g
salt
Under 500 kcalLower sugarHigher saturated fat
65/100Rank 96 of 107 in Sandwiches
Pret A Manger
Triple Sausage Ciabatta
Sandwiches
469
kcal
19.8g
protein
3g
fibre
3.7g
sugar
1.94g
salt
Under 500 kcalLower sugarHigher saturated fat
65/100Rank 97 of 107 in Sandwiches
Pret A Manger
Brie, Tomato & Basil Baguette
Sandwiches
439
kcal
17.6g
protein
3.3g
fibre
3.6g
sugar
2.14g
salt
Under 500 kcalLower sugarVegetarianHigher saturated fat
65/100Rank 98 of 107 in Sandwiches
Pret A Manger
Soup Baguette with Butter
Sandwiches
241
kcal
6.5g
protein
1.6g
fibre
1.5g
sugar
1.01g
salt
Under 300 kcalLower sugarLower saltVegetarian
65/100Rank 3 of 3
Pret A Manger
Kale & Cauli Macaroni Cheese
Pasta
535
kcal
25.5g
protein
5.1g
fibre
6.2g
sugar
1.72g
salt
Under 600 kcal25g+ proteinVegetarianHigher saturated fat
65/100Rank 4 of 7
Pret A Manger
Sunshine Dhal Soup
Soups
396
kcal
18.2g
protein
7g
fibre
4.5g
sugar
1.76g
salt
Under 500 kcalHigh fibreLower sugarVeganHigher saturated fat
64/100Rank 99 of 107 in Sandwiches
Pret A Manger
All-Day Breakfast Triple
Sandwiches
729
kcal
32.2g
protein
6.3g
fibre
5.9g
sugar
3.57g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
64/100Rank 100 of 107 in Sandwiches
Pret A Manger
Ham & Cheese
Sandwiches
531
kcal
30g
protein
3.9g
fibre
2.5g
sugar
3.61g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fat
64/100Rank 101 of 107 in Sandwiches
Pret A Manger
Jambon Beurre
Sandwiches
331
kcal
15.4g
protein
3g
fibre
1.5g
sugar
2.54g
salt
Under 500 kcalLower sugarHigher saturated fat
62/100Rank 104 of 107 in Sandwiches
Pret A Manger
Kimchi BLT Baguette
Sandwiches
536
kcal
24.7g
protein
3.7g
fibre
3.8g
sugar
3.64g
salt
Under 600 kcalLower sugarHigher saltHigher saturated fat
61/100Rank 27 of 31 in Breakfast Pots
Pret A Manger
Blueberry Balance Bowl
Breakfast Pots
318
kcal
12.9g
protein
4.2g
fibre
20g
sugar
0.2g
salt
Under 500 kcalLower saltVegetarianHigher saturated fatHigher sugar
60/100Rank 28 of 29 in Wraps
Pret A Manger
Falafel & Halloumi Hot Wrap
Wraps
625
kcal
22.3g
protein
8.1g
fibre
15g
sugar
3.54g
salt
High fibreVegetarianHigher saltHigher saturated fatHigher sugar
60/100Rank 105 of 107 in Sandwiches
Pret A Manger
Posh Cheddar & Pickle Baguette
Sandwiches
643
kcal
21.4g
protein
6.6g
fibre
18.6g
sugar
2.82g
salt
High fibreVegetarianHigher saturated fatHigher sugar
57/100Rank 4 of 4
Pret A Manger
Chicken Laksa Side Soup
Side Soups
148
kcal
4.3g
protein
2g
fibre
3.5g
sugar
1.1g
salt
Under 300 kcalLower sugarLower saltHigher saturated fat
56/100Rank 46 of 48 in Sides
Pret A Manger
Mango & Banana Sunshine Bowl
Sides
347
kcal
6.8g
protein
4.8g
fibre
29.5g
sugar
0.09g
salt
Under 500 kcalLower saltVeganVegetarianHigher saturated fatHigher sugar
56/100Healthier Score
Pret A Manger
Coconut & Quinoa Porridge
275
kcal
6.1g
protein
1.5g
fibre
3.2g
sugar
0.34g
salt
Under 300 kcalLower sugarLower saltVeganHigher saturated fat
55/100Rank 29 of 30 in Salads
Pret A Manger
Easy Greens
Salads
35
kcal
0g
protein
0g
fibre
7g
sugar
0.11g
salt
Under 300 kcalLower saltLower saturated fatVegan
55/100Rank 5 of 7
Pret A Manger
Chicken Laksa Soup
Noodle Soups
296
kcal
8.7g
protein
3.9g
fibre
6.9g
sugar
2.2g
salt
Under 300 kcalHigher saturated fat