Prosciutto Macaroni Cheese
Pret A Manger
56/100MixedHealthier Eats
Pret A Manger · Sides

Prosciutto Macaroni Cheese

Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.

Compare
581
kcal
30g
protein
4.9g
fibre
6g
sugar
3.15g
salt

Nutrition

Calories581 kcal
Protein30g
Carbohydrates45.4g
Sugars6g
Fat30g
Saturated fat18.4g
Fibre4.9g
Salt3.15g

Values shown per portion where available.

What's good about this meal

Under 600 kcalThis meal has 581 kcal per portion.
High proteinThis meal has 30g protein per portion.
25g+ proteinThis meal contains 30g protein per portion.

Watch-outs

Higher saltThis meal is higher in salt compared with many other options (3.15g per portion).
Higher saturated fatThis meal is higher in saturated fat compared with many other options (18.4g per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

56/100MixedHealthier Eats
Calories
80
Protein
100
Fibre
60
Sugar
80
Salt
15
Saturated fat
0
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
milkwheat
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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