Slim Ham & Grevé Baguette
Pret A Manger
72/100Decent fitHealthier Eats
Pret A Manger · Sandwiches

Slim Ham & Grevé Baguette

Wiltshire cured ham and slices of Greve cheese and a dollop of mustard mayo on a white baguette. Finished with our mixed salad leaves.

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298
kcal
15.7g
protein
1.7g
fibre
1.6g
sugar
1.93g
salt

Nutrition

Calories298 kcal
Protein15.7g
Carbohydrates28.7g
Sugars1.6g
Fat13g
Saturated fat4.2g
Fibre1.7g
Salt1.93g

Values shown per portion where available.

What's good about this meal

Under 300 kcalThis meal has 298 kcal per portion.
Under 500 kcalThis meal has 298 kcal per portion.
Under 600 kcalThis meal has 298 kcal per portion.
Lower sugarThis meal has 1.6g sugar per portion.

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

72/100Decent fitHealthier Eats
Calories
100
Protein
71.4
Fibre
10
Sugar
100
Salt
80
Saturated fat
75
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
None listed.
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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