Chicken Caesar Bacon Baguette
Pret A Manger
67/100MixedHealthier Eats
Pret A Manger · Sandwiches

Chicken Caesar Bacon Baguette

British chicken breast coated in our Caesar mayo with beechwood smoked bacon, shavings of Italian matured cheese, yogurt mayo and peppery rocket, on a stone baked baguette.

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604
kcal
30.5g
protein
4.4g
fibre
3.2g
sugar
2.71g
salt

Nutrition

Calories604 kcal
Protein30.5g
Carbohydrates54.4g
Sugars3.2g
Fat28.4g
Saturated fat5.2g
Fibre4.4g
Salt2.71g

Values shown per portion where available.

What's good about this meal

High proteinThis meal has 30.5g protein per portion.
25g+ proteinThis meal contains 30.5g protein per portion.
Lower sugarThis meal has 3.2g sugar per portion.
Contains fishThis meal contains fish.

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

67/100MixedHealthier Eats
Calories
60
Protein
100
Fibre
60
Sugar
100
Salt
40
Saturated fat
40
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
sesamewheateggfishmilk
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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