86/100Top 1% in Sandwiches
Greggs
Roast Chicken Mayonnaise Baguette
Sandwiches
458
kcal
24g
protein
-
fibre n/a
4.4g
sugar
1.5g
salt
Under 500 kcalHigh proteinLower sugarLower saltFibre not provided
107 meals
Category: Sandwiches
86/100Top 2% in Sandwiches
Pret A Manger
Chicken, Avocado & Basil
Sandwiches
488
kcal
23.2g
protein
6g
fibre
3.4g
sugar
2.07g
salt
Under 500 kcalHigh fibreLower sugar
86/100Top 3% in Sandwiches
Pret A Manger
Tuna & Cucumber
Sandwiches
379
kcal
18.5g
protein
3.5g
fibre
3.4g
sugar
1.42g
salt
Under 500 kcalLower sugarLower saltLower saturated fat
85/100Top 4% in Sandwiches
Subway
Chicken Tikka
Sandwiches
302
kcal
26g
protein
3.5g
fibre
6g
sugar
1.2g
salt
Under 500 kcalHigh protein25g+ proteinLower salt
85/100Top 5% in Sandwiches
Greggs
Tuna Crunch Baguette
Sandwiches
413
kcal
26g
protein
-
fibre n/a
7.6g
sugar
1.5g
salt
Under 500 kcalHigh protein25g+ proteinLower saltFibre not provided
85/100Top 6% in Sandwiches
Greggs
Tandoori Chicken Baguette
Sandwiches
459
kcal
25g
protein
-
fibre n/a
7.1g
sugar
1.6g
salt
Under 500 kcalHigh protein25g+ proteinLower saturated fatFibre not provided
85/100Top 7% in Sandwiches
Pret A Manger
Kids' Chicken & Cucumber Triangles
Sandwiches
381
kcal
18.6g
protein
3.6g
fibre
2.7g
sugar
1.61g
salt
Under 500 kcalLower sugarLower saturated fat
85/100Top 8% in Sandwiches
Pret A Manger
Free-Range Egg Mayo
Sandwiches
379
kcal
17.3g
protein
3.8g
fibre
2.1g
sugar
1.52g
salt
Under 500 kcalLower sugarLower saturated fatVegetarian
84/100Top 9% in Sandwiches
Greggs
Roast Chicken and Bacon Club Baguette
Sandwiches
457
kcal
24g
protein
-
fibre n/a
5.5g
sugar
1.7g
salt
Under 500 kcalHigh proteinLower saturated fatFibre not provided
84/100Top 10% in Sandwiches
Pret A Manger
Mediterranean Style Tuna Flatbread
Sandwiches
508
kcal
23g
protein
3.8g
fibre
7.9g
sugar
1.99g
salt
Under 600 kcalLower saturated fatPescatarian
83/100Top 11% in Sandwiches
Greggs
Roast Chicken & Honey Mustard Mayo Oval Bite
Sandwiches
411
kcal
27g
protein
-
fibre n/a
11g
sugar
1.5g
salt
Under 500 kcalHigh protein25g+ proteinLower saltFibre not provided
83/100Top 12% in Sandwiches
Pret A Manger
Avo, Olive & Toms Baguette
Sandwiches
562
kcal
13g
protein
8.8g
fibre
5.7g
sugar
1.65g
salt
Under 600 kcalHigh fibreVeganVegetarian
82/100Top 13% in Sandwiches
Pret A Manger
Egg Florentine
Sandwiches
459
kcal
23.7g
protein
4.7g
fibre
3.6g
sugar
1.84g
salt
Under 500 kcalHigh proteinLower sugarVegetarian
82/100Top 14% in Sandwiches
Greggs
Omelette Breakfast Baguette
Sandwiches
441
kcal
21g
protein
-
fibre n/a
4.5g
sugar
1.6g
salt
Under 500 kcalLower sugarFibre not provided
82/100Top 15% in Sandwiches
Pret A Manger
New Yorker Rye Roll
Sandwiches
401
kcal
17.8g
protein
4.5g
fibre
9.8g
sugar
1.86g
salt
Under 500 kcal
81/100Top 15% in Sandwiches
Nando's
Chicken Livers & Rustic Portuguese Roll
Sandwiches
553
kcal
39g
protein
3.6g
fibre
0.5g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinLower sugar
81/100Top 16% in Sandwiches
Pret A Manger
Tuna Mayo Baguette
Sandwiches
515
kcal
25.2g
protein
2.6g
fibre
4.1g
sugar
2.46g
salt
Under 600 kcal25g+ proteinLower sugarLower saturated fat
81/100Top 17% in Sandwiches
Pret A Manger
Crayfish & Rocket
Sandwiches
384
kcal
21.4g
protein
3.7g
fibre
2.6g
sugar
2.27g
salt
Under 500 kcalHigh proteinLower sugarLower saturated fat
81/100Top 18% in Sandwiches
Greggs
Tuna Mayonnaise & Cucumber Sandwich
Sandwiches
329
kcal
21g
protein
-
fibre n/a
6.2g
sugar
1.1g
salt
Under 500 kcalHigh proteinLower saltLower saturated fatFibre not provided
81/100Top 19% in Sandwiches
81/100Top 20% in Sandwiches
Greggs
Roast Chicken Salad Sandwich
Sandwiches
349
kcal
19g
protein
-
fibre n/a
6.9g
sugar
1.1g
salt
Under 500 kcalLower saltLower saturated fatFibre not provided
81/100Top 21% in Sandwiches
Subway
Nacho Chicken Saver Sub
Sandwiches
423
kcal
18g
protein
3.5g
fibre
7g
sugar
1.8g
salt
Under 500 kcal
80/100Top 22% in Sandwiches
Pret A Manger
Everyday Triple
Sandwiches
650
kcal
31.5g
protein
5.7g
fibre
4.7g
sugar
2.92g
salt
25g+ proteinLower sugar
80/100Top 23% in Sandwiches
Pret A Manger
Smoked Salmon, Egg Mayo & Avo Baguette
Sandwiches
552
kcal
24.6g
protein
5.7g
fibre
2.4g
sugar
2.86g
salt
Under 600 kcalLower sugarPescatarian
80/100Top 24% in Sandwiches
Subway
Turkey & Ham
Sandwiches
327
kcal
23g
protein
2.9g
fibre
6.3g
sugar
2g
salt
Under 500 kcalHigh proteinLower saturated fat
80/100Top 25% in Sandwiches
Greggs
Tandoori Chicken Sandwich
Sandwiches
350
kcal
18g
protein
-
fibre n/a
8g
sugar
1.2g
salt
Under 500 kcalLower saltLower saturated fatFibre not provided
80/100Better than 74% in Sandwiches
Greggs
Honey Roast Ham and Egg Salad Roll
Sandwiches
331
kcal
18g
protein
-
fibre n/a
7.5g
sugar
1.5g
salt
Under 500 kcalLower saltLower saturated fatFibre not provided
80/100Better than 73% in Sandwiches
Greggs
Free Range Egg Mayo Sandwich
Sandwiches
358
kcal
16g
protein
-
fibre n/a
6g
sugar
1.3g
salt
Under 500 kcalLower saltLower saturated fatFibre not provided
80/100Better than 72% in Sandwiches
Pret A Manger
Chicken Caesar & Bacon Half Baguette
Sandwiches
302
kcal
15.2g
protein
2.2g
fibre
1.6g
sugar
1.35g
salt
Under 500 kcalLower sugarLower saltLower saturated fat
79/100Better than 71% in Sandwiches
Pret A Manger
Chicken Caesar Bacon Baguette
Sandwiches
604
kcal
30.5g
protein
4.4g
fibre
3.2g
sugar
2.71g
salt
High protein25g+ proteinLower sugar
79/100Better than 71% in Sandwiches
Greggs
Tuna Crunch Roll
Sandwiches
318
kcal
21g
protein
-
fibre n/a
9.5g
sugar
1.2g
salt
Under 500 kcalHigh proteinLower saltLower saturated fatFibre not provided
79/100Better than 70% in Sandwiches
Greggs
Omelette Breakfast Roll
Sandwiches
352
kcal
19g
protein
-
fibre n/a
6.9g
sugar
1.3g
salt
Under 500 kcalLower saltFibre not provided
79/100Better than 69% in Sandwiches
Pret A Manger
Shawarma Spiced Chicken Half Flatbread
Sandwiches
223
kcal
13.4g
protein
3.9g
fibre
7g
sugar
1.21g
salt
Under 300 kcalLower saltLower saturated fat
78/100Better than 68% in Sandwiches
Pret A Manger
Classic Super Club
Sandwiches
542
kcal
27.1g
protein
4.1g
fibre
3.9g
sugar
2.91g
salt
Under 600 kcalHigh protein25g+ proteinLower sugar
78/100Better than 67% in Sandwiches
Pret A Manger
Triple Bacon Ciabatta
Sandwiches
322
kcal
18.1g
protein
2.2g
fibre
2.5g
sugar
1.36g
salt
Under 500 kcalLower sugarLower salt
78/100Better than 66% in Sandwiches
Pret A Manger
Scottish Smoked Salmon & Dill Rye Roll
Sandwiches
359
kcal
18g
protein
3.8g
fibre
7.3g
sugar
2.32g
salt
Under 500 kcalLower saturated fatPescatarian
78/100Better than 65% in Sandwiches
Pret A Manger
Kids' Pizza Toastie
Sandwiches
379
kcal
16.9g
protein
4.4g
fibre
4.3g
sugar
1.42g
salt
Under 500 kcalLower sugarLower saltHigher saturated fat
78/100Better than 64% in Sandwiches
Pret A Manger
Scandi Style Salmon Rye Roll
Sandwiches
392
kcal
15.9g
protein
3.8g
fibre
7.3g
sugar
2.1g
salt
Under 500 kcalLower saturated fatPescatarian
78/100Better than 63% in Sandwiches
Pret A Manger
Roasted Tomato & Egg Mayo Breakfast Baguette
Sandwiches
361
kcal
14.1g
protein
3.2g
fibre
5.2g
sugar
1.88g
salt
Under 500 kcalLower saturated fatVegetarian
78/100Better than 62% in Sandwiches
Pret A Manger
Kids' Ham Triangles
Sandwiches
288
kcal
13.9g
protein
3.5g
fibre
2.2g
sugar
1.72g
salt
Under 300 kcalLower sugar
78/100Better than 61% in Sandwiches
Pret A Manger
Falafel, Avo & Slaw Rye Roll
Sandwiches
431
kcal
10.6g
protein
8.5g
fibre
15g
sugar
1.83g
salt
Under 500 kcalHigh fibreLower saturated fatVeganHigher sugar
77/100Better than 60% in Sandwiches
Pret A Manger
Tuna Melt Bloomer Toastie
Sandwiches
552
kcal
34.1g
protein
5g
fibre
1.5g
sugar
2.58g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saturated fat
77/100Better than 59% in Sandwiches
Subway
Tex Mexan
Sandwiches
557
kcal
32g
protein
4.7g
fibre
9.5g
sugar
2.6g
salt
Under 600 kcalHigh protein25g+ proteinHigher saturated fat
77/100Better than 58% in Sandwiches
Greggs
Mexican Chicken Baguette
Sandwiches
492
kcal
28g
protein
-
fibre n/a
17g
sugar
1.9g
salt
Under 500 kcalHigh protein25g+ proteinHigher sugarFibre not provided
77/100Better than 57% in Sandwiches
Greggs
Mexican Chicken Oval Bite
Sandwiches
462
kcal
26g
protein
-
fibre n/a
21g
sugar
1.8g
salt
Under 500 kcalHigh protein25g+ proteinLower saturated fatHigher sugarFibre not provided
77/100Better than 57% in Sandwiches
Greggs
Bacon and Omelette Breakfast Roll
Sandwiches
363
kcal
22g
protein
-
fibre n/a
6g
sugar
1.9g
salt
Under 500 kcalHigh proteinFibre not provided
77/100Better than 56% in Sandwiches
Pret A Manger
Pret's Veggie Breakfast Ciabatta
Sandwiches
372
kcal
17.1g
protein
4.2g
fibre
6.4g
sugar
2.12g
salt
Under 500 kcalVegetarian
76/100Better than 55% in Sandwiches
Greggs
Hot Mexican Chicken Baguette
Sandwiches
495
kcal
27g
protein
-
fibre n/a
18g
sugar
1.9g
salt
Under 500 kcalHigh protein25g+ proteinHigher sugarFibre not provided
76/100Better than 54% in Sandwiches
Greggs
Sausage and Omelette Breakfast Roll
Sandwiches
395
kcal
20g
protein
-
fibre n/a
6.4g
sugar
1.8g
salt
Under 500 kcalHigh proteinFibre not provided
76/100Better than 53% in Sandwiches
Subway
Shawarma Spiced Chicken
Sandwiches
353
kcal
19g
protein
4.1g
fibre
7.6g
sugar
2.6g
salt
Under 500 kcalLower saturated fat
76/100Better than 52% in Sandwiches
Pret A Manger
Smoked Salmon & Egg Mayo Breakfast Baguette
Sandwiches
352
kcal
17.5g
protein
1.9g
fibre
1.5g
sugar
2.14g
salt
Under 500 kcalLower sugarLower saturated fatPescatarian
76/100Better than 51% in Sandwiches
Pret A Manger
Bacon & Egg Mayo Breakfast Baguette
Sandwiches
357
kcal
16.8g
protein
1.9g
fibre
1.5g
sugar
1.98g
salt
Under 500 kcalLower sugar
75/100Better than 50% in Sandwiches
Pret A Manger
Pret's Chicken Satay Baguette
Sandwiches
537
kcal
27.6g
protein
4.4g
fibre
9.9g
sugar
3.34g
salt
Under 600 kcalHigh protein25g+ proteinHigher salt
75/100Rank 54 of 107 in Sandwiches
Greggs
Bacon Breakfast Roll
Sandwiches
321
kcal
19g
protein
-
fibre n/a
5.3g
sugar
1.9g
salt
Under 500 kcalFibre not provided
75/100Rank 55 of 107 in Sandwiches
Leon
Vegan Sausage Muffin
Sandwiches
352
kcal
15.1g
protein
3.7g
fibre
8g
sugar
1.9g
salt
Under 500 kcalVeganVegetarian
75/100Rank 56 of 107 in Sandwiches
Pret A Manger
Pole & Line Caught Tuna Half Baguette
Sandwiches
257
kcal
12.6g
protein
1.3g
fibre
2g
sugar
1.23g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
74/100Rank 57 of 107 in Sandwiches
Greggs
Bacon and Omelette Breakfast Baguette
Sandwiches
504
kcal
29g
protein
-
fibre n/a
3.7g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saturated fatFibre not provided
74/100Rank 58 of 107 in Sandwiches
Pret A Manger
Smoked Salmon, Soft Cheese & Dill Baguette
Sandwiches
501
kcal
27g
protein
4.2g
fibre
3.4g
sugar
3.61g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher salt
74/100Rank 59 of 107 in Sandwiches
Greggs
Sausage Breakfast Roll
Sandwiches
377
kcal
17g
protein
-
fibre n/a
5.9g
sugar
1.8g
salt
Under 500 kcalFibre not provided
74/100Rank 60 of 107 in Sandwiches
Pret A Manger
Avo & Egg Mayo Breakfast Baguette
Sandwiches
347
kcal
12.3g
protein
3.2g
fibre
1.7g
sugar
2.09g
salt
Under 500 kcalLower sugarVegetarian
74/100Rank 61 of 107 in Sandwiches
Pret A Manger
Italian Prosciutto Half Baguette
Sandwiches
274
kcal
12.1g
protein
2.4g
fibre
1.9g
sugar
1.8g
salt
Under 300 kcalLower sugarLower saturated fat
73/100Rank 62 of 107 in Sandwiches
Subway
Honey Mustard BBQ
Sandwiches
430
kcal
28g
protein
3.5g
fibre
12g
sugar
2.4g
salt
Under 500 kcalHigh protein25g+ protein
73/100Rank 63 of 107 in Sandwiches
Greggs
Bacon Breakfast Baguette
Sandwiches
462
kcal
26g
protein
-
fibre n/a
2.9g
sugar
2.6g
salt
Under 500 kcalHigh protein25g+ proteinLower sugarFibre not provided
73/100Rank 64 of 107 in Sandwiches
Leon
Sausage & Egg Muffin
Sandwiches
454
kcal
25g
protein
2.3g
fibre
6.7g
sugar
2.1g
salt
Under 500 kcalHigh protein25g+ proteinHigher saturated fat
73/100Rank 65 of 107 in Sandwiches
Pret A Manger
Slim Ham & Grevé Baguette
Sandwiches
298
kcal
15.7g
protein
1.7g
fibre
1.6g
sugar
1.93g
salt
Under 300 kcalLower sugar
72/100Rank 66 of 107 in Sandwiches
Leon
Korean Chicken & Egg Sando
Sandwiches
670
kcal
35g
protein
5.2g
fibre
6.8g
sugar
2.6g
salt
High protein25g+ proteinHigher saturated fat
72/100Rank 67 of 107 in Sandwiches
Leon
Breakfast Stack
Sandwiches
506
kcal
30g
protein
2.2g
fibre
5.2g
sugar
2.2g
salt
Under 600 kcalHigh protein25g+ proteinHigher saturated fat
72/100Rank 68 of 107 in Sandwiches
Greggs
Sausage and Omelette Breakfast Baguette
Sandwiches
557
kcal
27g
protein
-
fibre n/a
4.3g
sugar
2.4g
salt
Under 600 kcal25g+ proteinLower sugarHigher saturated fatFibre not provided
72/100Rank 69 of 107 in Sandwiches
Pret A Manger
Italian Prosciutto Baguette
Sandwiches
546
kcal
24.1g
protein
4.8g
fibre
3.8g
sugar
3.59g
salt
Under 600 kcalLower sugarHigher salt
72/100Rank 70 of 107 in Sandwiches
Greggs
Mature Cheddar Cheese Salad Baguette
Sandwiches
441
kcal
18g
protein
-
fibre n/a
4.2g
sugar
1.4g
salt
Under 500 kcalLower sugarLower saltVegetarianHigher saturated fatFibre not provided
72/100Rank 71 of 107 in Sandwiches
Pret A Manger
Kids Cheese & Tomato Triangles
Sandwiches
211
kcal
10.3g
protein
2.3g
fibre
2.2g
sugar
0.71g
salt
Under 300 kcalLower sugarLower saltVegetarian
71/100Rank 72 of 107 in Sandwiches
Pret A Manger
Ultimate Breakfast Ciabatta
Sandwiches
503
kcal
25.7g
protein
3.8g
fibre
7.1g
sugar
2.56g
salt
Under 600 kcalHigh protein25g+ proteinHigher saturated fat
71/100Rank 73 of 107 in Sandwiches
Pret A Manger
Scottish Smoked Salmon
Sandwiches
416
kcal
22.2g
protein
3.4g
fibre
2.3g
sugar
3.19g
salt
Under 500 kcalHigh proteinLower sugarPescatarianHigher salt
71/100Rank 74 of 107 in Sandwiches
71/100Rank 75 of 107 in Sandwiches
Pret A Manger
Posh Cheddar & Pickle Half Baguette
Sandwiches
322
kcal
10.7g
protein
3.3g
fibre
9.3g
sugar
1.41g
salt
Under 500 kcalLower saltVegetarian
71/100Rank 76 of 107 in Sandwiches
Pret A Manger
Falafel, Avo & Chipotle Half Flatbread
Sandwiches
252
kcal
5.3g
protein
4.4g
fibre
7.7g
sugar
0.63g
salt
Under 300 kcalLower saltLower saturated fatVegan
70/100Rank 77 of 107 in Sandwiches
Greggs
Hot Ham and Cheese Baguette
Sandwiches
484
kcal
28g
protein
-
fibre n/a
3g
sugar
2.4g
salt
Under 500 kcalHigh protein25g+ proteinLower sugarHigher saturated fatFibre not provided
70/100Rank 78 of 107 in Sandwiches
Greggs
Sausage Breakfast Baguette
Sandwiches
543
kcal
24g
protein
-
fibre n/a
3.7g
sugar
2.6g
salt
Under 600 kcalLower sugarHigher saturated fatFibre not provided
70/100Rank 79 of 107 in Sandwiches
Greggs
Bacon and Sausage Breakfast Roll
Sandwiches
405
kcal
22g
protein
-
fibre n/a
5.7g
sugar
2.4g
salt
Under 500 kcalHigh proteinHigher saturated fatFibre not provided
70/100Rank 80 of 107 in Sandwiches
Leon
Salmon & Egg Muffin
Sandwiches
325
kcal
22g
protein
1g
fibre
2g
sugar
2.53g
salt
Under 500 kcalHigh proteinLower sugarPescatarian
69/100Rank 81 of 107 in Sandwiches
Greggs
Ham and Cheese Baguette
Sandwiches
482
kcal
27g
protein
-
fibre n/a
2.9g
sugar
2.4g
salt
Under 500 kcalHigh protein25g+ proteinLower sugarHigher saturated fatFibre not provided
69/100Rank 82 of 107 in Sandwiches
Greggs
Hot Southern Fried Chicken Baguette
Sandwiches
557
kcal
25g
protein
-
fibre n/a
16g
sugar
2g
salt
Under 600 kcal25g+ proteinHigher saturated fatHigher sugarFibre not provided
69/100Rank 83 of 107 in Sandwiches
Leon
Smashed Avocado & Halloumi Muffin
Sandwiches
412
kcal
18g
protein
3.3g
fibre
4.1g
sugar
1.9g
salt
Under 500 kcalLower sugarVegetarianHigher saturated fat
68/100Rank 84 of 107 in Sandwiches
Greggs
Bacon and Sausage Breakfast Baguette
Sandwiches
550
kcal
29g
protein
-
fibre n/a
3.3g
sugar
3.1g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fatFibre not provided
67/100Rank 85 of 107 in Sandwiches
Leon
Kids' Egg Muffin
Sandwiches
311
kcal
13g
protein
1.3g
fibre
1.9g
sugar
0.95g
salt
Under 500 kcalLower sugarLower saltVegetarianHigher saturated fat
67/100Rank 86 of 107 in Sandwiches
Leon
Smoked Salmon & Cream Cheese Muffin
Sandwiches
322
kcal
11g
protein
1.7g
fibre
3.8g
sugar
1.64g
salt
Under 500 kcalLower sugarPescatarianHigher saturated fat
66/100Rank 87 of 107 in Sandwiches
Greggs
Mature Cheddar Cheese Ploughmans Oval Bite
Sandwiches
456
kcal
20g
protein
-
fibre n/a
13g
sugar
1.8g
salt
Under 500 kcalHigher saturated fatFibre not provided
66/100Rank 88 of 107 in Sandwiches
Pret A Manger
Mature Cheddar & Pret Pickle
Sandwiches
508
kcal
18.2g
protein
4.8g
fibre
12.9g
sugar
2.16g
salt
Under 600 kcalVegetarianHigher saturated fat
66/100Rank 89 of 107 in Sandwiches
Greggs
Vegan Roll Pork-Free
Sandwiches
268
kcal
11g
protein
-
fibre n/a
1.5g
sugar
1.5g
salt
Under 300 kcalLower sugarLower saltVeganHigher saturated fatFibre not provided
65/100Rank 90 of 107 in Sandwiches
Pret A Manger
Ham & Cheese Bloomer Toastie
Sandwiches
592
kcal
32.5g
protein
5g
fibre
1.6g
sugar
3.85g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fat
65/100Rank 91 of 107 in Sandwiches
Pret A Manger
Wiltshire Cured Ham & Grevé Baguette
Sandwiches
596
kcal
31.5g
protein
3.4g
fibre
3.2g
sugar
3.85g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fat
65/100Rank 92 of 107 in Sandwiches
Greggs
Ham & Cheese Toastie
Sandwiches
543
kcal
31g
protein
-
fibre n/a
6.2g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinHigher saturated fatFibre not provided
65/100Rank 93 of 107 in Sandwiches
Greggs
Cheese & Caramelised Onion Toastie
Sandwiches
548
kcal
25g
protein
-
fibre n/a
15g
sugar
1.9g
salt
Under 600 kcal25g+ proteinHigher saturated fatHigher sugarFibre not provided
65/100Rank 94 of 107 in Sandwiches
Pret A Manger
Chicken Salad Baguette
Sandwiches
595
kcal
24g
protein
2.8g
fibre
3.2g
sugar
2.98g
salt
Under 600 kcalLower sugarHigher saturated fat
65/100Rank 95 of 107 in Sandwiches
Pret A Manger
Sausage & Bacon Ciabatta
Sandwiches
467
kcal
23.2g
protein
2.8g
fibre
3.3g
sugar
1.97g
salt
Under 500 kcalLower sugarHigher saturated fat
65/100Rank 96 of 107 in Sandwiches
Pret A Manger
Triple Sausage Ciabatta
Sandwiches
469
kcal
19.8g
protein
3g
fibre
3.7g
sugar
1.94g
salt
Under 500 kcalLower sugarHigher saturated fat
65/100Rank 97 of 107 in Sandwiches
Pret A Manger
Brie, Tomato & Basil Baguette
Sandwiches
439
kcal
17.6g
protein
3.3g
fibre
3.6g
sugar
2.14g
salt
Under 500 kcalLower sugarVegetarianHigher saturated fat
65/100Rank 98 of 107 in Sandwiches
Pret A Manger
Soup Baguette with Butter
Sandwiches
241
kcal
6.5g
protein
1.6g
fibre
1.5g
sugar
1.01g
salt
Under 300 kcalLower sugarLower saltVegetarian
64/100Rank 99 of 107 in Sandwiches
Pret A Manger
All-Day Breakfast Triple
Sandwiches
729
kcal
32.2g
protein
6.3g
fibre
5.9g
sugar
3.57g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
64/100Rank 100 of 107 in Sandwiches
Pret A Manger
Ham & Cheese
Sandwiches
531
kcal
30g
protein
3.9g
fibre
2.5g
sugar
3.61g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fat
64/100Rank 101 of 107 in Sandwiches
Pret A Manger
Jambon Beurre
Sandwiches
331
kcal
15.4g
protein
3g
fibre
1.5g
sugar
2.54g
salt
Under 500 kcalLower sugarHigher saturated fat
63/100Rank 102 of 107 in Sandwiches
Leon
Halloumi, Egg & Avo Sando
Sandwiches
620
kcal
33g
protein
3g
fibre
7.9g
sugar
2.9g
salt
High protein25g+ proteinVegetarianHigher saturated fat
63/100Rank 103 of 107 in Sandwiches
Leon
Bacon & Egg Muffin
Sandwiches
431
kcal
24g
protein
1.7g
fibre
2.8g
sugar
3.7g
salt
Under 500 kcalHigh proteinLower sugarHigher saltHigher saturated fat
62/100Rank 104 of 107 in Sandwiches
Pret A Manger
Kimchi BLT Baguette
Sandwiches
536
kcal
24.7g
protein
3.7g
fibre
3.8g
sugar
3.64g
salt
Under 600 kcalLower sugarHigher saltHigher saturated fat
60/100Rank 105 of 107 in Sandwiches
Pret A Manger
Posh Cheddar & Pickle Baguette
Sandwiches
643
kcal
21.4g
protein
6.6g
fibre
18.6g
sugar
2.82g
salt
High fibreVegetarianHigher saturated fatHigher sugar
60/100Rank 106 of 107 in Sandwiches
Wasabi
Chicken Katsu Sando
Sandwiches
471
kcal
17g
protein
-
fibre n/a
29.1g
sugar
2.99g
salt
Under 500 kcalLower saturated fatHigher sugarFibre not provided
60/100Rank 107 of 107 in Sandwiches
Greggs
Chicken Roll
Sandwiches
305
kcal
8.5g
protein
-
fibre n/a
0g
sugar
1.5g
salt
Under 500 kcalLower sugarLower saltHigher saturated fatFibre not provided