96/100Healthier Score
Greggs
Roast Chicken Mayonnaise Baguette
Sandwiches
458
kcal
24g
protein
-
fibre n/a
4.4g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower sugarFibre not provided
65 meals
95/100Healthier Score
Greggs
BBQ Chicken & Bacon Pasta
Sandwiches
487
kcal
26g
protein
-
fibre n/a
8.8g
sugar
1.2g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinFibre not provided
94/100Healthier Score
Greggs
Tuna Crunch Baguette
Sandwiches
413
kcal
26g
protein
-
fibre n/a
7.6g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinFibre not provided
92/100Healthier Score
Greggs
Roast Chicken & Honey Mustard Mayo Oval Bite
Sandwiches
411
kcal
27g
protein
-
fibre n/a
11g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinFibre not provided
91/100Healthier Score
Greggs
Pesto Chicken Flatbread
Wraps
376
kcal
23g
protein
-
fibre n/a
8.9g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltFibre not provided
90/100Healthier Score
Greggs
Roast Chicken Salad Sandwich
Sandwiches
349
kcal
19g
protein
-
fibre n/a
6.9g
sugar
1.1g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fatFibre not provided
90/100Healthier Score
Greggs
Tuna Mayonnaise & Cucumber Sandwich
Sandwiches
329
kcal
21g
protein
-
fibre n/a
6.2g
sugar
1.1g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltFibre not provided
89/100Healthier Score
Greggs
Tandoori Chicken Sandwich
Sandwiches
350
kcal
18g
protein
-
fibre n/a
8g
sugar
1.2g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fatFibre not provided
88/100Healthier Score
Greggs
Omelette Breakfast Roll
Sandwiches
352
kcal
19g
protein
-
fibre n/a
6.9g
sugar
1.3g
salt
Under 500 kcalUnder 600 kcalLower saltFibre not provided
88/100Healthier Score
Greggs
Honey Roast Ham and Egg Salad Roll
Sandwiches
331
kcal
18g
protein
-
fibre n/a
7.5g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fatFibre not provided
88/100Healthier Score
Greggs
Free Range Egg Mayo Sandwich
Sandwiches
358
kcal
16g
protein
-
fibre n/a
6g
sugar
1.3g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fatFibre not provided
88/100Healthier Score
Greggs
Tuna Crunch Roll
Sandwiches
318
kcal
21g
protein
-
fibre n/a
9.5g
sugar
1.2g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltFibre not provided
87/100Healthier Score
Greggs
Mexican Chicken Flatbread
Wraps
374
kcal
24g
protein
-
fibre n/a
16g
sugar
1.1g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltHigher sugarFibre not provided
82/100Healthier Score
Greggs
Free Range Egg Pot
Breakfast Pots
127
kcal
12g
protein
-
fibre n/a
0g
sugar
0.18g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarFibre not provided
82/100Healthier Score
Greggs
Roast Chicken and Bacon Club Baguette
Sandwiches
457
kcal
24g
protein
-
fibre n/a
5.5g
sugar
1.7g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saturated fatFibre not provided
82/100Healthier Score
Greggs
Prawn Layered Pasta Salad
Salads
339
kcal
12g
protein
-
fibre n/a
7.8g
sugar
1g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fatFibre not provided
82/100Healthier Score
Greggs
Sausage Breakfast Roll
Sandwiches
377
kcal
17g
protein
-
fibre n/a
5.9g
sugar
1.8g
salt
Under 500 kcalUnder 600 kcalFibre not provided
82/100Healthier Score
Greggs
Bacon Breakfast Roll
Sandwiches
321
kcal
19g
protein
-
fibre n/a
5.3g
sugar
1.9g
salt
Under 500 kcalUnder 600 kcalFibre not provided
82/100Healthier Score
Greggs
Bacon and Omelette Breakfast Roll
Sandwiches
363
kcal
22g
protein
-
fibre n/a
6g
sugar
1.9g
salt
Under 500 kcalUnder 600 kcalHigh proteinFibre not provided
82/100Healthier Score
Greggs
Sausage and Omelette Breakfast Roll
Sandwiches
395
kcal
20g
protein
-
fibre n/a
6.4g
sugar
1.8g
salt
Under 500 kcalUnder 600 kcalHigh proteinFibre not provided
82/100Healthier Score
Greggs
Omelette Breakfast Baguette
Sandwiches
441
kcal
21g
protein
-
fibre n/a
4.5g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalLower sugarFibre not provided
82/100Healthier Score
Greggs
Spicy BBQ Chicken Bites
Sides
286
kcal
19g
protein
-
fibre n/a
2.4g
sugar
1g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarFibre not provided
82/100Healthier Score
Greggs
Hot Mexican Chicken Baguette
Sandwiches
495
kcal
27g
protein
-
fibre n/a
18g
sugar
1.9g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher sugarFibre not provided
82/100Healthier Score
Greggs
Tandoori Chicken Baguette
Sandwiches
459
kcal
25g
protein
-
fibre n/a
7.1g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinFibre not provided
82/100Healthier Score
Greggs
Mexican Chicken Baguette
Sandwiches
492
kcal
28g
protein
-
fibre n/a
17g
sugar
1.9g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher sugarFibre not provided
82/100Healthier Score
Greggs
Mexican Chicken Oval Bite
Sandwiches
462
kcal
26g
protein
-
fibre n/a
21g
sugar
1.8g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher sugarFibre not provided
81/100Healthier Score
Greggs
Thai Sweet Chilli Crisps
Sides
497
kcal
7.1g
protein
-
fibre n/a
4.3g
sugar
1g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltFibre not provided
80/100Healthier Score
Greggs
Bacon Breakfast Baguette
Sandwiches
462
kcal
26g
protein
-
fibre n/a
2.9g
sugar
2.6g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinFibre not provided
78/100Healthier Score
Greggs
Mature Cheddar Cheese Salad Baguette
Sandwiches
441
kcal
18g
protein
-
fibre n/a
4.2g
sugar
1.4g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
78/100Healthier Score
Greggs
Bacon and Omelette Breakfast Baguette
Sandwiches
504
kcal
29g
protein
-
fibre n/a
3.7g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saturated fatFibre not provided
78/100Healthier Score
Greggs
Southern Fried Chicken Goujons
Sides
400
kcal
27g
protein
-
fibre n/a
0g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher saturated fatFibre not provided
78/100Healthier Score
Greggs
Sausage and Omelette Breakfast Baguette
Sandwiches
557
kcal
27g
protein
-
fibre n/a
4.3g
sugar
2.4g
salt
Under 600 kcal25g+ proteinLower sugarHigher saturated fatFibre not provided
78/100Healthier Score
Greggs
Tomato & Mozzarella Pasta
Sandwiches
522
kcal
15g
protein
-
fibre n/a
7.1g
sugar
1.7g
salt
Under 600 kcalHigher saturated fatFibre not provided
77/100Healthier Score
Greggs
Bacon and Sausage Breakfast Roll
Sandwiches
405
kcal
22g
protein
-
fibre n/a
5.7g
sugar
2.4g
salt
Under 500 kcalUnder 600 kcalHigh proteinHigher saturated fatFibre not provided
76/100Healthier Score
Greggs
Hot Ham and Cheese Baguette
Sandwiches
484
kcal
28g
protein
-
fibre n/a
3g
sugar
2.4g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher saturated fatFibre not provided
76/100Healthier Score
Greggs
Sausage Breakfast Baguette
Sandwiches
543
kcal
24g
protein
-
fibre n/a
3.7g
sugar
2.6g
salt
Under 600 kcalLower sugarHigher saturated fatFibre not provided
76/100Healthier Score
Greggs
Simply Creamy Porridge (Ready to eat)
Breakfast Pots
249
kcal
7.5g
protein
-
fibre n/a
6.6g
sugar
0.11g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltFibre not provided
76/100Healthier Score
Greggs
Ham and Cheese Baguette
Sandwiches
482
kcal
27g
protein
-
fibre n/a
2.9g
sugar
2.4g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher saturated fatFibre not provided
75/100Healthier Score
Greggs
Hot Southern Fried Chicken Baguette
Sandwiches
557
kcal
25g
protein
-
fibre n/a
16g
sugar
2g
salt
Under 600 kcal25g+ proteinHigher saturated fatHigher sugarFibre not provided
74/100Healthier Score
Greggs
Apple & Cinnamon Flavour Porridge (Ready to eat)
Breakfast Pots
232
kcal
8g
protein
-
fibre n/a
11g
sugar
0.47g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltFibre not provided
74/100Healthier Score
Greggs
Bacon and Sausage Breakfast Baguette
Sandwiches
550
kcal
29g
protein
-
fibre n/a
3.3g
sugar
3.1g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saltHigher saturated fatFibre not provided
73/100Healthier Score
Greggs
Overnight Oats with Seeds & Dried Fruit
Breakfast Pots
285
kcal
12g
protein
-
fibre n/a
24g
sugar
0.09g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltHigher sugarFibre not provided
73/100Healthier Score
Greggs
Southern Fried Potato Wedges
Sides
278
kcal
4g
protein
-
fibre n/a
1.7g
sugar
1.2g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarFibre not provided
72/100Healthier Score
Greggs
Vegan Roll Pork-Free
Sandwiches
268
kcal
11g
protein
-
fibre n/a
1.5g
sugar
1.5g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarHigher saturated fatFibre not provided
72/100Healthier Score
Greggs
Mature Cheddar Cheese Ploughmans Oval Bite
Sandwiches
456
kcal
20g
protein
-
fibre n/a
13g
sugar
1.8g
salt
Under 500 kcalUnder 600 kcalHigher saturated fatFibre not provided
71/100Healthier Score
Greggs
Golden Syrup Flavour Porridge (Ready to eat)
Breakfast Pots
249
kcal
7.6g
protein
-
fibre n/a
14g
sugar
0.47g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltFibre not provided
71/100Healthier Score
Greggs
Fat Free Greek Style Yoghurt with Strawberry Compote
Breakfast Pots
114
kcal
7.1g
protein
-
fibre n/a
17g
sugar
0.2g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltHigher sugarFibre not provided
70/100Healthier Score
Greggs
Mozzarella & Cheddar Bites
Sides
322
kcal
13g
protein
-
fibre n/a
0g
sugar
1.3g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
67/100Healthier Score
Greggs
Hash Brown (2 pack)
Sides
154
kcal
1.1g
protein
-
fibre n/a
0g
sugar
0.53g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarFibre not provided
65/100Healthier Score
Greggs
Apple & Strawberry Fruit Pot
Breakfast Pots
43
kcal
0.5g
protein
-
fibre n/a
8.7g
sugar
0g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltFibre not provided
65/100Healthier Score
Greggs
Sausage, Bean & Cheese Melt
Sides
456
kcal
11g
protein
-
fibre n/a
3g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalLower sugarHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Chicken Bake
Sides
420
kcal
13g
protein
-
fibre n/a
1.2g
sugar
1.8g
salt
Under 500 kcalUnder 600 kcalLower sugarHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Sausage Roll
Sides
348
kcal
9.2g
protein
-
fibre n/a
0g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Margherita Pizza
Pizza
586
kcal
19g
protein
-
fibre n/a
4.5g
sugar
0.88g
salt
Under 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Steak Bake
Sides
428
kcal
15g
protein
-
fibre n/a
0g
sugar
1.4g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Bacon and Cheese Wrap
Wraps
365
kcal
14g
protein
-
fibre n/a
0g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalLower sugarHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Cheese & Caramelised Onion Toastie
Sandwiches
548
kcal
25g
protein
-
fibre n/a
15g
sugar
1.9g
salt
Under 600 kcal25g+ proteinHigher saturated fatHigher sugarFibre not provided
65/100Healthier Score
Greggs
Spicy Chicken Pizza
Pizza
687
kcal
27g
protein
-
fibre n/a
6.4g
sugar
1.3g
salt
25g+ proteinLower saltHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Chicken Roll
Sandwiches
305
kcal
8.5g
protein
-
fibre n/a
0g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
65/100Healthier Score
Greggs
Ham & Cheese Toastie
Sandwiches
543
kcal
31g
protein
-
fibre n/a
6.2g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinHigher saturated fatFibre not provided
64/100Healthier Score
Greggs
Melon & Grape Fruit Pot
Breakfast Pots
48
kcal
0.7g
protein
-
fibre n/a
11g
sugar
0.03g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltFibre not provided
63/100Healthier Score
Greggs
Red Pepper, Feta and Spinach Bake
Sides
446
kcal
8.9g
protein
-
fibre n/a
2.9g
sugar
1.7g
salt
Under 500 kcalUnder 600 kcalLower sugarVegetarianHigher saturated fatFibre not provided
63/100Healthier Score
Greggs
Cheese & Onion Bake
Sides
436
kcal
8.6g
protein
-
fibre n/a
1.4g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalLower sugarVegetarianHigher saturated fatFibre not provided
63/100Healthier Score
Greggs
Tomato Soup
Soups
195
kcal
4.8g
protein
-
fibre n/a
22g
sugar
1.4g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltHigher sugarFibre not provided
56/100Healthier Score
Greggs
2 Slice Margherita Pizza Box
Pizza
1171
kcal
38g
protein
-
fibre n/a
9g
sugar
1.8g
salt
25g+ proteinHigher saturated fatHigher energyFibre not provided