Tomato & Mozzarella Pasta
Greggs
66/100MixedHealthier Eats
Greggs · Sandwiches

Tomato & Mozzarella Pasta

Cooked pasta in a mayonnaise, yoghurt and herb dressing with red pesto, tomato and herb dressing, tomatoes, onions, baby spinach and roasted red peppers, topped with mozzarella pearls and marinated semi dried tomatoes.

Compare
522
kcal
15g
protein
-
fibre n/a
7.1g
sugar
1.7g
salt

Nutrition

Calories522 kcal
Protein15g
Carbohydrates51g
Sugars7.1g
Fat28g
Saturated fat6g
FibreFibre not provided
Salt1.7g

Values shown per portion where available.

What's good about this meal

Under 600 kcalThis meal has 522 kcal per portion.

Watch-outs

Higher saturated fatThis meal is higher in saturated fat compared with many other options (6g per portion).
Fibre not providedThe brand did not publish a fibre value for this meal, so the High fibre tag and a high-confidence score are not awarded.

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

66/100MixedHealthier Eats
Calories
80
Protein
53
Fibre
-
Sugar
80
Salt
80
Saturated fat
40

Missing data: fibre_g.

How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
eggsmustardwheatmilk
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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