82/100Healthier Score
Pret A Manger
Humous & Chipotle Wrap
Wraps
396
kcal
12g
protein
10.1g
fibre
10.9g
sugar
1.28g
salt
Under 500 kcalUnder 600 kcalHigh fibreLower salt
29 meals
Category: Wraps
81/100Healthier Score
Leon
Spicy Chicken Zhoug Wrap
Wraps
479
kcal
29g
protein
4g
fibre
6.9g
sugar
1.78g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ protein
80/100Healthier Score
Greggs
Mexican Chicken Flatbread
Wraps
374
kcal
24g
protein
-
fibre n/a
16g
sugar
1.1g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltHigher sugarFibre not provided
80/100Healthier Score
Greggs
Pesto Chicken Flatbread
Wraps
376
kcal
23g
protein
-
fibre n/a
8.9g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltFibre not provided
79/100Healthier Score
Leon
Vegan Harissa Chick'n Wrap
Wraps
412
kcal
19g
protein
8.4g
fibre
7.2g
sugar
2.6g
salt
Under 500 kcalUnder 600 kcalHigh fibreLower saturated fat
78/100Healthier Score
Leon
Chicken Aioli Wrap
Wraps
566
kcal
27g
protein
2.7g
fibre
7.4g
sugar
1.45g
salt
Under 600 kcal25g+ proteinLower salt
78/100Healthier Score
Leon
Fish Finger Wrap
Wraps
627
kcal
26g
protein
4.1g
fibre
10g
sugar
1.84g
salt
25g+ proteinLower saturated fatPescatarian
76/100Healthier Score
Pret A Manger
Pret's Chicken Satay Wrap
Wraps
461
kcal
24.4g
protein
4.6g
fibre
8.8g
sugar
2.39g
salt
Under 500 kcalUnder 600 kcalHigh protein
75/100Healthier Score
Pret A Manger
Avo & Herb Wrap
Wraps
500
kcal
12.3g
protein
6.7g
fibre
3.9g
sugar
1.31g
salt
Under 500 kcalUnder 600 kcalHigh fibreLower sugarHigher saturated fat
73/100Healthier Score
Nando's
Grilled Chicken Wrap
Wraps
556
kcal
36.8g
protein
5.5g
fibre
17.5g
sugar
1.9g
salt
Under 600 kcalHigh protein25g+ proteinHigher sugar
72/100Healthier Score
Nando's
Grilled Chicken Pitta
Wraps
508
kcal
36.4g
protein
1.9g
fibre
5.9g
sugar
1.9g
salt
Under 600 kcalHigh protein25g+ protein
70/100Healthier Score
Pret A Manger
Chicken Pesto & Rocket Wrap
Wraps
516
kcal
22g
protein
3.6g
fibre
3.2g
sugar
2.01g
salt
Under 600 kcalLower sugar
70/100Healthier Score
Pret A Manger
Falafel, Avo & Chipotle Flatbread
Wraps
505
kcal
10.6g
protein
8.9g
fibre
15.4g
sugar
1.26g
salt
Under 600 kcalHigh fibreLower saltVeganHigher sugar
68/100Healthier Score
67/100Healthier Score
Pret A Manger
Hoisin Duck Wrap
Wraps
444
kcal
21g
protein
3.8g
fibre
12.5g
sugar
2.61g
salt
Under 500 kcalUnder 600 kcalLower saturated fat
67/100Healthier Score
Nando's
Double Chicken Wrap
Wraps
694
kcal
65.3g
protein
6g
fibre
17.6g
sugar
2.6g
salt
High protein25g+ proteinHigh fibreHigher sugar
66/100Healthier Score
Nando's
Double Chicken Pitta
Wraps
691
kcal
65g
protein
2.6g
fibre
6g
sugar
2.6g
salt
High protein25g+ protein
65/100Healthier Score
Nando's
The Great Imitator Wrap
Wraps
597
kcal
25.9g
protein
7g
fibre
12.5g
sugar
2.1g
salt
Under 600 kcal25g+ proteinHigh fibreHigher saturated fat
65/100Healthier Score
Greggs
Bacon and Cheese Wrap
Wraps
365
kcal
14g
protein
-
fibre n/a
0g
sugar
1.6g
salt
Under 500 kcalUnder 600 kcalLower sugarHigher saturated fatFibre not provided
62/100Healthier Score
Leon
Grilled Halloumi Wrap
Wraps
556
kcal
26g
protein
4g
fibre
9.9g
sugar
2.3g
salt
Under 600 kcal25g+ proteinVegetarianHigher saturated fat
57/100Healthier Score
Leon
The Full Monty
Wraps
624
kcal
36g
protein
2.9g
fibre
12g
sugar
2.4g
salt
High protein25g+ proteinHigher saturated fat
54/100Healthier Score
53/100Healthier Score
Nando's
Beanie Wrap
Wraps
680
kcal
21.5g
protein
13g
fibre
18.6g
sugar
2.6g
salt
High fibreVegetarianHigher saturated fatHigher sugar
42/100Healthier Score
Nando's
Fino Pitta
Wraps
817
kcal
62.5g
protein
3.6g
fibre
14.5g
sugar
3.2g
salt
High protein25g+ proteinHigher saltHigher saturated fatHigher energy
Score unavailableHealthier Score
Pret A Manger
Mexican-Style Bean Hot Wrap
Wraps
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided
Score unavailableHealthier Score
Pret A Manger
Swedish Meatball Hot Wrap
Wraps
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided
Score unavailableHealthier Score
Pret A Manger
Italian Style Chicken & Basil Hot Wrap
Wraps
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided
Score unavailableHealthier Score
Pret A Manger
Falafel & Halloumi Hot Wrap
Wraps
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided
Score unavailableHealthier Score
Nando's
Super Caesar Wrap
Wraps
769
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatHigher energyFibre not provided