85/100Top 4% in Sushi
itsu
tuna & salmon sashimi midi
Sushi
212
kcal
23.6g
protein
5.4g
fibre
1.7g
sugar
1.66g
salt
Under 300 kcalHigh proteinLower sugarLower saturated fat
97 meals
Under 300 kcal
85/100Top 4% in Breakfast Pots
Pret A Manger
Roasted Mushroom, Pret's Baked Beans & Egg Pot
Breakfast Pots
191
kcal
14.1g
protein
15.1g
fibre
5.7g
sugar
1.06g
salt
Under 300 kcalHigh fibreLower saltLower saturated fat
84/100Top 9% in Rice Bowls
itsu
little spicy chicken teriyaki
Rice Bowls
292
kcal
17.5g
protein
5.9g
fibre
8g
sugar
1.72g
salt
Under 300 kcalLower saturated fat
84/100Top 11% in Rice Bowls
itsu
little chicken teriyaki
Rice Bowls
252
kcal
15.9g
protein
5.9g
fibre
5.1g
sugar
1.72g
salt
Under 300 kcalLower saturated fat
80/100Rank 4 of 17
Nando's
3 Chicken Wings
Chicken
235
kcal
31.9g
protein
0.7g
fibre
0g
sugar
1.4g
salt
Under 300 kcalHigh protein25g+ proteinLower sugar
79/100Top 7% in Breakfast Pots
itsu
spinach & seeds egg'pot
Breakfast Pots
198
kcal
16.6g
protein
3g
fibre
4.8g
sugar
1.17g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
79/100Top 24% in Rice Bowls
itsu
hot midi klean katsu rice bowl
Rice Bowls
263
kcal
18.2g
protein
5g
fibre
1.2g
sugar
2.21g
salt
Under 300 kcalLower sugarLower saturated fat
79/100Better than 69% in Sandwiches
Pret A Manger
Shawarma Spiced Chicken Half Flatbread
Sandwiches
223
kcal
13.4g
protein
3.9g
fibre
7g
sugar
1.21g
salt
Under 300 kcalLower saltLower saturated fat
79/100Rank 5 of 17
Nando's
1/4 Chicken
Chicken
289
kcal
39.3g
protein
0.7g
fibre
0g
sugar
0.9g
salt
Under 300 kcalHigh protein25g+ proteinLower sugar
78/100Top 13% in Breakfast Pots
itsu
spinach & avo egg'pot
Breakfast Pots
195
kcal
16.2g
protein
3.5g
fibre
2.3g
sugar
0.55g
salt
Under 300 kcalLower sugarLower saltVegetarian
78/100Better than 62% in Sandwiches
Pret A Manger
Kids' Ham Triangles
Sandwiches
288
kcal
13.9g
protein
3.5g
fibre
2.2g
sugar
1.72g
salt
Under 300 kcalLower sugar
78/100Rank 2 of 11
Wasabi
Chicken Katsu Box
Bento Boxes
260
kcal
14.5g
protein
-
fibre n/a
3.1g
sugar
1.16g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
77/100Top 17% in Breakfast Pots
itsu
salmon-avo-eggpot
Breakfast Pots
208
kcal
14.9g
protein
2.9g
fibre
0.8g
sugar
0.38g
salt
Under 300 kcalLower sugarLower saltPescatarian
77/100Rank 1 of 10
itsu
chicken & spring onion gyoza
Gyoza & Bao
251
kcal
13.2g
protein
2.1g
fibre
4g
sugar
1.3g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
75/100Top 21% in Sides
Nando's
Summer Grains
Sides
254
kcal
5.6g
protein
5.2g
fibre
2.7g
sugar
0.225g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
75/100Better than 67% in Rice Bowls
Leon
Build Your Own Super Bowl
Rice Bowls
217
kcal
6.7g
protein
5.3g
fibre
5.6g
sugar
0.52g
salt
Under 300 kcalLower saltLower saturated fatVegan
75/100Rank 56 of 107 in Sandwiches
Pret A Manger
Pole & Line Caught Tuna Half Baguette
Sandwiches
257
kcal
12.6g
protein
1.3g
fibre
2g
sugar
1.23g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
75/100Rank 1 of 7
itsu
hot chicken noodle soup
Noodle Soups
285
kcal
15.6g
protein
4.8g
fibre
2g
sugar
2.69g
salt
Under 300 kcalLower sugarLower saturated fat
74/100Top 17% in Sushi
itsu
tuna & salmon sushi
Sushi
269
kcal
14.9g
protein
2.7g
fibre
5.9g
sugar
2.14g
salt
Under 300 kcalLower saturated fatPescatarian
74/100Top 23% in Sides
Greggs
Spicy BBQ Chicken Bites
Sides
286
kcal
19g
protein
-
fibre n/a
2.4g
sugar
1g
salt
Under 300 kcalLower sugarLower saltFibre not provided
74/100Better than 74% in Breakfast Pots
itsu
little sausages egg'pot
Breakfast Pots
277
kcal
15g
protein
1.9g
fibre
2.4g
sugar
1.68g
salt
Under 300 kcalLower sugar
74/100Better than 70% in Breakfast Pots
Greggs
Free Range Egg Pot
Breakfast Pots
127
kcal
12g
protein
-
fibre n/a
0g
sugar
0.18g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
74/100Better than 67% in Breakfast Pots
itsu
roasted bacon egg'pot
Breakfast Pots
205
kcal
11.9g
protein
1.9g
fibre
3.2g
sugar
0.93g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
74/100Rank 61 of 107 in Sandwiches
Pret A Manger
Italian Prosciutto Half Baguette
Sandwiches
274
kcal
12.1g
protein
2.4g
fibre
1.9g
sugar
1.8g
salt
Under 300 kcalLower sugarLower saturated fat
73/100Top 25% in Sides
Wasabi
Edamame Potto
Sides
129
kcal
9.3g
protein
-
fibre n/a
2.1g
sugar
1.48g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
73/100Better than 58% in Rice Bowls
itsu
little veggie'balls teriyaki
Rice Bowls
294
kcal
7.9g
protein
10.3g
fibre
8.7g
sugar
2.33g
salt
Under 300 kcalHigh fibreLower saturated fatVegan
73/100Rank 65 of 107 in Sandwiches
Pret A Manger
Slim Ham & Grevé Baguette
Sandwiches
298
kcal
15.7g
protein
1.7g
fibre
1.6g
sugar
1.93g
salt
Under 300 kcalLower sugar
73/100Rank 10 of 17
Leon
Garlic Marinated Chicken Mezze
Chicken
190
kcal
17g
protein
0.3g
fibre
1.4g
sugar
0.92g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
72/100Better than 74% in Sushi
Wasabi
Salmon Teriyaki Onigiri
Sushi
191
kcal
8.6g
protein
-
fibre n/a
0.9g
sugar
1.16g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
72/100Better than 55% in Rice Bowls
itsu
Hot Paradise Rice With Greens
Rice Bowls
225
kcal
7.4g
protein
3.2g
fibre
0.2g
sugar
0.2g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
72/100Rank 71 of 107 in Sandwiches
Pret A Manger
Kids Cheese & Tomato Triangles
Sandwiches
211
kcal
10.3g
protein
2.3g
fibre
2.2g
sugar
0.71g
salt
Under 300 kcalLower sugarLower saltVegetarian
71/100Better than 58% in Breakfast Pots
Pret A Manger
Smoked Salmon & Egg Protein Pot
Breakfast Pots
136
kcal
12.9g
protein
0.5g
fibre
0.7g
sugar
1.61g
salt
Under 300 kcalLower sugarLower saturated fatPescatarian
71/100Better than 53% in Rice Bowls
Wagamama
mini chicken katsu with amai sauce
Rice Bowls
149
kcal
7.9g
protein
1.5g
fibre
4.2g
sugar
0.4g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
71/100Better than 51% in Breakfast Pots
itsu
porridge with agave
Breakfast Pots
185
kcal
7.8g
protein
2.5g
fibre
6.1g
sugar
0.13g
salt
Under 300 kcalLower saltVegetarian
71/100Rank 16 of 30 in Salads
Pret A Manger
Korean BBQ Tofu
Salads
100
kcal
4.8g
protein
2.3g
fibre
4.7g
sugar
0.72g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
71/100Rank 76 of 107 in Sandwiches
Pret A Manger
Falafel, Avo & Chipotle Half Flatbread
Sandwiches
252
kcal
5.3g
protein
4.4g
fibre
7.7g
sugar
0.63g
salt
Under 300 kcalLower saltLower saturated fatVegan
71/100Rank 1 of 7
Pret A Manger
Rich Garam Masala Lentil Soup
Soups
209
kcal
8.8g
protein
7.3g
fibre
13.9g
sugar
2.15g
salt
Under 300 kcalHigh fibreLower saturated fatVegan
70/100Better than 68% in Sides
Leon
Seasonal British Veg
Sides
69
kcal
2.9g
protein
2.7g
fibre
4.3g
sugar
1.3g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
70/100Better than 66% in Sides
Wagamama
chillies
Sides
56
kcal
2.6g
protein
2.5g
fibre
4.5g
sugar
0.8g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
70/100Rank 16 of 31 in Breakfast Pots
itsu
Soy Roasted Seeds Egg'pot
Breakfast Pots
88
kcal
7.6g
protein
0.8g
fibre
0.5g
sugar
0.28g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
70/100Rank 17 of 31 in Breakfast Pots
Greggs
Simply Creamy Porridge (Ready to eat)
Breakfast Pots
249
kcal
7.5g
protein
-
fibre n/a
6.6g
sugar
0.11g
salt
Under 300 kcalLower saltLower saturated fatFibre not provided
70/100Rank 2 of 4
Wasabi
Miso Soup
Side Soups
52
kcal
2.9g
protein
-
fibre n/a
1.1g
sugar
0.86g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
69/100Better than 64% in Sides
Leon
Truffle & Mushroom Arancini
Sides
275
kcal
6g
protein
1.9g
fibre
2.1g
sugar
1.3g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
69/100Better than 62% in Sides
Pret A Manger
Crispy Potato Bites
Sides
185
kcal
3.6g
protein
3.9g
fibre
1.5g
sugar
1.19g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
69/100Better than 61% in Sushi
Wasabi
Salmon Sashimi Set
Sushi
182
kcal
17.8g
protein
-
fibre n/a
1.2g
sugar
2.47g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianFibre not provided
69/100Better than 60% in Sides
Wasabi
Seaweed Nori
Sides
8.55
kcal
1.09g
protein
-
fibre n/a
0g
sugar
0.0232g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
69/100Rank 18 of 30 in Salads
Pret A Manger
Kids' Humous & Cucumber Bowl
Salads
74
kcal
2.7g
protein
2.6g
fibre
1g
sugar
0.17g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
68/100Better than 56% in Sides
Wagamama
wok-fried greens
Sides
163
kcal
4.1g
protein
3.3g
fibre
6.3g
sugar
1.3g
salt
Under 300 kcalLower saltLower saturated fatVegan
68/100Better than 54% in Sides
Nando's
Spicy Rice
Sides
246
kcal
3.8g
protein
3.9g
fibre
1.2g
sugar
1.7g
salt
Under 300 kcalLower sugarLower saturated fat
68/100Rank 19 of 31 in Breakfast Pots
Greggs
Apple & Cinnamon Flavour Porridge (Ready to eat)
Breakfast Pots
232
kcal
8g
protein
-
fibre n/a
11g
sugar
0.47g
salt
Under 300 kcalLower saltLower saturated fatFibre not provided
68/100Healthier Score
Pret A Manger
The Big Apple Porridge
267
kcal
8.8g
protein
5.2g
fibre
18.1g
sugar
0.19g
salt
Under 300 kcalLower saltVegetarianHigher sugar
68/100Rank 3 of 10
Wasabi
Vegetable Gyoza
Gyoza & Bao
281
kcal
5.5g
protein
-
fibre n/a
5.5g
sugar
1.04g
salt
Under 300 kcalLower saltLower saturated fatVeganFibre not provided
67/100Better than 54% in Sushi
Wasabi
Salmon Nigiri Set
Sushi
292
kcal
15.1g
protein
-
fibre n/a
4.5g
sugar
3.02g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianHigher saltFibre not provided
67/100Better than 52% in Sides
Greggs
Southern Fried Potato Wedges
Sides
278
kcal
4g
protein
-
fibre n/a
1.7g
sugar
1.2g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
67/100Better than 50% in Sides
itsu
crispy seaweed thins sweet soy
Sides
24
kcal
1.3g
protein
1.1g
fibre
0.1g
sugar
0.14g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
67/100Rank 21 of 31 in Breakfast Pots
Greggs
Overnight Oats with Seeds & Dried Fruit
Breakfast Pots
285
kcal
12g
protein
-
fibre n/a
24g
sugar
0.09g
salt
Under 300 kcalLower saltLower saturated fatHigher sugarFibre not provided
67/100Rank 22 of 31 in Breakfast Pots
Pret A Manger
Kids' Mango & Banana Yogurt Pot
Breakfast Pots
99
kcal
6g
protein
0.3g
fibre
7.9g
sugar
0.17g
salt
Under 300 kcalLower saltLower saturated fatVegetarian
67/100Rank 23 of 31 in Breakfast Pots
Pret A Manger
Kids' Mango & Banana Yogurt Pot (Per 100g)
Breakfast Pots
100
kcal
6g
protein
0.3g
fibre
8g
sugar
0.17g
salt
Under 300 kcalLower saltLower saturated fatVegetarian
67/100Rank 4 of 10
itsu
vegetable fusion gyoza
Gyoza & Bao
234
kcal
7.7g
protein
4.4g
fibre
5.1g
sugar
2.42g
salt
Under 300 kcalLower saturated fat
66/100Rank 25 of 48 in Sides
Wagamama
kimchee
Sides
11
kcal
0.8g
protein
0.8g
fibre
0.7g
sugar
1.1g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
66/100Rank 24 of 31 in Breakfast Pots
Leon
Banana and Chocolate Porridge
Breakfast Pots
253
kcal
8g
protein
3.9g
fibre
16g
sugar
0.12g
salt
Under 300 kcalLower saltVegetarianHigher sugar
66/100Rank 25 of 31 in Breakfast Pots
Greggs
Fat Free Greek Style Yoghurt with Strawberry Compote
Breakfast Pots
114
kcal
7.1g
protein
-
fibre n/a
17g
sugar
0.2g
salt
Under 300 kcalLower saltLower saturated fatHigher sugarFibre not provided
66/100Rank 89 of 107 in Sandwiches
Greggs
Vegan Roll Pork-Free
Sandwiches
268
kcal
11g
protein
-
fibre n/a
1.5g
sugar
1.5g
salt
Under 300 kcalLower sugarLower saltVeganHigher saturated fatFibre not provided
66/100Rank 2 of 7
itsu
hot chargrilled chicken miso soup
Noodle Soups
137
kcal
22.9g
protein
1.2g
fibre
1.1g
sugar
2.98g
salt
Under 300 kcalHigh proteinLower sugarLower saturated fat
66/100Rank 5 of 10
Wagamama
chicken gyoza
Gyoza & Bao
195
kcal
8.2g
protein
1.8g
fibre
1.1g
sugar
2.1g
salt
Under 300 kcalLower sugarLower saturated fat
66/100Rank 3 of 7
Pret A Manger
Souper Tomato
Soups
183
kcal
5.4g
protein
3.5g
fibre
12.8g
sugar
1.55g
salt
Under 300 kcalLower saturated fatVeganVegetarian
66/100Rank 2 of 4
itsu
Miso Soup
Side Soups
32
kcal
2.8g
protein
1.2g
fibre
1.1g
sugar
1.8g
salt
Under 300 kcalLower sugarLower saturated fatVegan
65/100Rank 18 of 31 in Sushi
Wasabi
Tuna Hosomaki
Sushi
218
kcal
12.5g
protein
-
fibre n/a
4.2g
sugar
2.78g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianFibre not provided
65/100Rank 26 of 31 in Breakfast Pots
Greggs
Golden Syrup Flavour Porridge (Ready to eat)
Breakfast Pots
249
kcal
7.6g
protein
-
fibre n/a
14g
sugar
0.47g
salt
Under 300 kcalLower saltLower saturated fatFibre not provided
65/100Rank 98 of 107 in Sandwiches
Pret A Manger
Soup Baguette with Butter
Sandwiches
241
kcal
6.5g
protein
1.6g
fibre
1.5g
sugar
1.01g
salt
Under 300 kcalLower sugarLower saltVegetarian
65/100Rank 6 of 10
Wasabi
Chicken Gyoza (Chilled)
Gyoza & Bao
180
kcal
7.4g
protein
-
fibre n/a
3.4g
sugar
2.2g
salt
Under 300 kcalLower sugarLower saturated fatFibre not provided
64/100Rank 23 of 31 in Sushi
Wasabi
Salmon Hosomaki
Sushi
239
kcal
10.4g
protein
-
fibre n/a
4.2g
sugar
2.8g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianFibre not provided
64/100Rank 7 of 10
Wagamama
beef brisket + kimchee
Gyoza & Bao
231
kcal
9g
protein
2g
fibre
7.5g
sugar
2.3g
salt
Under 300 kcalLower saturated fat
63/100Rank 31 of 48 in Sides
Wasabi
Spicy Seaweed Bites
Sides
181
kcal
2.4g
protein
-
fibre n/a
3.8g
sugar
0.56g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
63/100Rank 23 of 30 in Salads
Nando's
Portuguese Tomato Salad
Salads
137
kcal
2.9g
protein
3.1g
fibre
12.1g
sugar
0.9g
salt
Under 300 kcalLower saltLower saturated fatVegetarian
62/100Rank 35 of 48 in Sides
Wasabi
Chilli Bites
Sides
226
kcal
1.3g
protein
-
fibre n/a
6.3g
sugar
1.044g
salt
Under 300 kcalLower saltLower saturated fatVegetarianFibre not provided
62/100Rank 36 of 48 in Sides
Greggs
Hash Brown (2 pack)
Sides
154
kcal
1.1g
protein
-
fibre n/a
0g
sugar
0.53g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
62/100Rank 27 of 30 in Salads
Wasabi
Kaiso Seaweed Salad
Salads
88
kcal
4.4g
protein
-
fibre n/a
4.6g
sugar
2.5g
salt
Under 300 kcalLower sugarLower saturated fatVeganFibre not provided
62/100Rank 3 of 7
itsu
king prawn miso soup
Noodle Soups
101
kcal
18g
protein
1.8g
fibre
1.4g
sugar
3.63g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianHigher salt
62/100Rank 4 of 7
itsu
Hot Detox Miso Noodle Soup
Noodle Soups
190
kcal
6.9g
protein
4.3g
fibre
3.5g
sugar
3.23g
salt
Under 300 kcalLower sugarLower saturated fatVeganHigher salt
61/100Rank 39 of 48 in Sides
Nando's
Charred Corn
Sides
255
kcal
4.9g
protein
0.8g
fibre
11.7g
sugar
0.8g
salt
Under 300 kcalLower saltLower saturated fatVegan
61/100Rank 8 of 10
Wasabi
Vegetable Gyoza (Chilled)
Gyoza & Bao
174
kcal
6g
protein
-
fibre n/a
5g
sugar
2.41g
salt
Under 300 kcalLower sugarLower saturated fatVeganFibre not provided
60/100Rank 41 of 48 in Sides
Leon
Roasted Summer Veg + Grilled Aubergine
Sides
266
kcal
4.4g
protein
5.3g
fibre
6.5g
sugar
2.7g
salt
Under 300 kcalVegetarian
60/100Rank 28 of 31 in Breakfast Pots
Greggs
Melon & Grape Fruit Pot
Breakfast Pots
48
kcal
0.7g
protein
-
fibre n/a
11g
sugar
0.03g
salt
Under 300 kcalLower saltLower saturated fatFibre not provided
60/100Rank 29 of 31 in Breakfast Pots
Greggs
Apple & Strawberry Fruit Pot
Breakfast Pots
43
kcal
0.5g
protein
-
fibre n/a
8.7g
sugar
0g
salt
Under 300 kcalLower saltLower saturated fatVeganFibre not provided
59/100Rank 28 of 30 in Salads
Nando's
Coleslaw - Regular
Salads
236
kcal
1.3g
protein
0.8g
fibre
7.5g
sugar
0.5g
salt
Under 300 kcalLower saltLower saturated fatVegetarian
58/100Rank 27 of 31 in Sushi
Wasabi
Avocado Hosomaki
Sushi
242
kcal
5.5g
protein
-
fibre n/a
4.4g
sugar
2.75g
salt
Under 300 kcalLower sugarLower saturated fatVeganFibre not provided
58/100Rank 10 of 10
Wasabi
Duck Gyoza
Gyoza & Bao
231
kcal
6.9g
protein
-
fibre n/a
11.7g
sugar
2.41g
salt
Under 300 kcalLower saturated fatFibre not provided
58/100Rank 6 of 7
Greggs
Tomato Soup
Soups
195
kcal
4.8g
protein
-
fibre n/a
22g
sugar
1.4g
salt
Under 300 kcalLower saltLower saturated fatHigher sugarFibre not provided
57/100Rank 29 of 31 in Sushi
Wasabi
Cucumber Hosomaki
Sushi
192
kcal
5.2g
protein
-
fibre n/a
4.6g
sugar
2.75g
salt
Under 300 kcalLower sugarLower saturated fatVeganFibre not provided
57/100Rank 3 of 4
itsu
hot-spicy-miso-soup
Side Soups
72
kcal
4.4g
protein
1g
fibre
3.5g
sugar
3.15g
salt
Under 300 kcalLower sugarLower saturated fatHigher salt
57/100Rank 4 of 4
Pret A Manger
Chicken Laksa Side Soup
Side Soups
148
kcal
4.3g
protein
2g
fibre
3.5g
sugar
1.1g
salt
Under 300 kcalLower sugarLower saltHigher saturated fat
56/100Healthier Score
Pret A Manger
Coconut & Quinoa Porridge
275
kcal
6.1g
protein
1.5g
fibre
3.2g
sugar
0.34g
salt
Under 300 kcalLower sugarLower saltVeganHigher saturated fat
55/100Rank 29 of 30 in Salads
Pret A Manger
Easy Greens
Salads
35
kcal
0g
protein
0g
fibre
7g
sugar
0.11g
salt
Under 300 kcalLower saltLower saturated fatVegan
55/100Rank 5 of 7
Pret A Manger
Chicken Laksa Soup
Noodle Soups
296
kcal
8.7g
protein
3.9g
fibre
6.9g
sugar
2.2g
salt
Under 300 kcalHigher saturated fat
54/100Rank 47 of 48 in Sides
itsu
angelic almonds
Sides
261
kcal
5.4g
protein
2.1g
fibre
15g
sugar
0.13g
salt
Under 300 kcalLower saltHigher saturated fatHigher sugar
49/100Rank 48 of 48 in Sides
Nando's
Spicy Mixed Olives
Sides
138
kcal
1.2g
protein
3.9g
fibre
0g
sugar
4.6g
salt
Under 300 kcalLower sugarLower saturated fatVegetarianHigher salt