95/100Healthier Score
Greggs
BBQ Chicken & Bacon Pasta
Sandwiches
487
kcal
26g
protein
-
fibre n/a
8.8g
sugar
1.2g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinFibre not provided
20 meals
Cuisine: Italian
92/100Healthier Score
Greggs
Pesto Chicken Flatbread
Wraps
376
kcal
23g
protein
-
fibre n/a
8.9g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower saltFibre not provided
84/100Healthier Score
Greggs
Prawn Layered Pasta Salad
Salads
339
kcal
12g
protein
-
fibre n/a
7.8g
sugar
1g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fatFibre not provided
82/100Healthier Score
Pret A Manger
Egg Florentine
Sandwiches
459
kcal
23.7g
protein
4.7g
fibre
3.6g
sugar
1.84g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower sugar
82/100Healthier Score
Pret A Manger
Chicken Pesto & Rocket Wrap
Wraps
516
kcal
22g
protein
3.6g
fibre
3.2g
sugar
2.01g
salt
Under 600 kcalLower sugar
81/100Healthier Score
Pret A Manger
Chicken Caesar & Bacon Half Baguette
Sandwiches
302
kcal
15.2g
protein
2.2g
fibre
1.6g
sugar
1.35g
salt
Under 500 kcalUnder 600 kcalLower sugarLower salt
80/100Healthier Score
Pret A Manger
Chicken Caesar Bacon Baguette
Sandwiches
604
kcal
30.5g
protein
4.4g
fibre
3.2g
sugar
2.71g
salt
High protein25g+ proteinLower sugar
78/100Healthier Score
Pret A Manger
Avo & Herb Wrap
Wraps
500
kcal
12.3g
protein
6.7g
fibre
3.9g
sugar
1.31g
salt
Under 500 kcalUnder 600 kcalHigh fibreLower sugarHigher saturated fat
78/100Healthier Score
Pret A Manger
Kids' Pizza Toastie
Sandwiches
379
kcal
16.9g
protein
4.4g
fibre
4.3g
sugar
1.42g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltHigher saturated fat
78/100Healthier Score
Greggs
Tomato & Mozzarella Pasta
Sandwiches
522
kcal
15g
protein
-
fibre n/a
7.1g
sugar
1.7g
salt
Under 600 kcalHigher saturated fatFibre not provided
76/100Healthier Score
Pret A Manger
Italian Prosciutto Half Baguette
Sandwiches
274
kcal
12.1g
protein
2.4g
fibre
1.9g
sugar
1.8g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
74/100Healthier Score
Pret A Manger
Chef's Italian Chicken Salad
Salads
526
kcal
25.3g
protein
3.2g
fibre
10.3g
sugar
2.3g
salt
Under 600 kcal25g+ protein
72/100Healthier Score
Pret A Manger
Italian Prosciutto Baguette
Sandwiches
546
kcal
24.1g
protein
4.8g
fibre
3.8g
sugar
3.59g
salt
Under 600 kcalLower sugarHigher salt
70/100Healthier Score
Pret A Manger
Pret's Lasagne Soup
Soups
302
kcal
13.7g
protein
4g
fibre
9.7g
sugar
2.43g
salt
Under 500 kcalUnder 600 kcalPescatarian
65/100Healthier Score
Pret A Manger
Prosciutto Macaroni Cheese
Sides
581
kcal
30g
protein
4.9g
fibre
6g
sugar
3.15g
salt
Under 600 kcalHigh protein25g+ proteinHigher saltHigher saturated fat
65/100Healthier Score
Greggs
Margherita Pizza
Pizza
586
kcal
19g
protein
-
fibre n/a
4.5g
sugar
0.88g
salt
Under 600 kcalLower sugarLower saltHigher saturated fatFibre not provided
65/100Healthier Score
Nando's
PERi-Mac & Cheese
Sides
494
kcal
21g
protein
0.2g
fibre
2.7g
sugar
1.7g
salt
Under 500 kcalUnder 600 kcalLower sugarVegetarianHigher saturated fat
65/100Healthier Score
Greggs
Spicy Chicken Pizza
Pizza
687
kcal
27g
protein
-
fibre n/a
6.4g
sugar
1.3g
salt
25g+ proteinLower saltHigher saturated fatFibre not provided
57/100Healthier Score
Greggs
2 Slice Margherita Pizza Box
Pizza
1171
kcal
38g
protein
-
fibre n/a
9g
sugar
1.8g
salt
25g+ proteinHigher saturated fatHigher energyFibre not provided
Score unavailableHealthier Score
Pret A Manger
Italian Style Chicken & Basil Hot Wrap
Wraps
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided