Brand Ranking

Best Brand for Rice Bowls

UK chains ranked by their average rice bowl Healthier Score.

Last updated: 7 June 20264 chains ranked56 meals analysed

Full ranking

RankChainAvg Score
/100
Best Meal
score
% scored 80+Meals
analysed
Avg kcalAvg protein (g)Avg salt (g)
1itsuitsu73.28424%1745324.32.78
2LEONLEON72.88725%1256518.22.20
3wasabiwasabi62790%754521.23.36
4wagamamawagamama59.99017%1889527.52.99

Showing top 10 of qualifying chains. Lower-ranked chains may not appear if fewer than 3 meals qualify.

About this ranking

Methodology summary

The Healthier Score is a nutrition-based comparison score using published per-portion nutrition data.

Calories
15%
Protein
20%
Fibre
15%
Sugar
12%
Salt
18%
Sat fat
15%

Scores are combined using weighted averages. High levels of salt or saturated fat can cap the final score.

View full methodology →

Watch-out key

  • Salt highAbove 1.8g salt per serving
  • Sat fat highAbove 5g saturated fat
  • Fibre n/aFibre data not provided
  • Score cappedScore reduced due to salt or sat fat

Meals per chain

How much menu we had to compare

  • itsu
    17
  • LEON
    12
  • wasabi
    7
  • wagamama
    18

Related insights

  • More coming soon.

Important

The Healthier Score is not medical advice. It is a nutrition-based comparison score only. Always check the restaurant's latest nutrition, ingredients and allergen information before ordering.

Data caveats

Nutrition data is provided by restaurant brands and may change over time. Fibre is not always published. Where missing, a conservative fibre score is used.