Wagamama meals, ranked

Compare every Wagamama meal by calories, protein and fibre.

44 meals
chicken katsu with katsu curry sauce
90/100Top 2% in Rice Bowls
Wagamama brand logo
Wagamama

chicken katsu with katsu curry sauce

Rice Bowls
426
kcal
21.8g
protein
4.5g
fibre
5g
sugar
0.6g
salt
Under 500 kcalHigh proteinLower sugarLower salt
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mini yasai katsu curry with katsu curry sauce
84/100Top 13% in Rice Bowls
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Wagamama

mini yasai katsu curry with katsu curry sauce

Rice Bowls
548
kcal
10.9g
protein
5.9g
fibre
7.8g
sugar
0.6g
salt
Under 600 kcalLower saltLower saturated fatVegan
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chicken cha han
83/100Top 15% in Rice Bowls
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Wagamama

chicken cha han

Rice Bowls
405
kcal
19.2g
protein
2.8g
fibre
9.8g
sugar
1g
salt
Under 500 kcalLower saltLower saturated fat
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chicken yaki soba
82/100Top 5% in Noodles
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Wagamama

chicken yaki soba

Noodles
413
kcal
20.9g
protein
2.1g
fibre
9.9g
sugar
1.5g
salt
Under 500 kcalHigh proteinLower saltLower saturated fat
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grilled chicken ramen
81/100Rank 1 of 11
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Wagamama

grilled chicken ramen

Ramen
529
kcal
34.5g
protein
2.1g
fibre
3.1g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinLower sugar
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mini yasai katsu curry with amai sauce
79/100Top 25% in Rice Bowls
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Wagamama

mini yasai katsu curry with amai sauce

Rice Bowls
524
kcal
10.6g
protein
5.4g
fibre
14.2g
sugar
0.9g
salt
Under 600 kcalLower saltLower saturated fatVegan
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mini yasai yaki soba
78/100Top 10% in Noodles
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Wagamama

mini yasai yaki soba

Noodles
409
kcal
15.6g
protein
2g
fibre
10g
sugar
1.4g
salt
Under 500 kcalLower saltLower saturated fatVegetarian
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mini yasai cha han
78/100Better than 73% in Rice Bowls
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Wagamama

mini yasai cha han

Rice Bowls
402
kcal
14g
protein
2.7g
fibre
10g
sugar
0.9g
salt
Under 500 kcalLower saltLower saturated fatVegetarian
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yasai yaki soba | udon noodles
77/100Top 14% in Noodles
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Wagamama

yasai yaki soba | udon noodles

Noodles
337
kcal
12.1g
protein
3.8g
fibre
11g
sugar
1.1g
salt
Under 500 kcalLower saltLower saturated fatVegan
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chicken + prawn yaki udon
75/100Top 19% in Noodles
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Wagamama

chicken + prawn yaki udon

Noodles
728
kcal
40.3g
protein
9.9g
fibre
8.7g
sugar
3.3g
salt
High protein25g+ proteinHigh fibreHigher saltHigher energy
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yasai yaki soba | udon
75/100Top 23% in Noodles
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Wagamama

yasai yaki soba | udon

Noodles
638
kcal
22.6g
protein
10.1g
fibre
14g
sugar
3.2g
salt
High fibreLower saturated fatVeganVegetarianHigher salt
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chicken ramen noodle soup
75/100Rank 2 of 11
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Wagamama

chicken ramen noodle soup

Ramen
400
kcal
34.2g
protein
2.7g
fibre
5.5g
sugar
3.1g
salt
Under 500 kcalHigh protein25g+ proteinLower saturated fatHigher salt
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thai beef salad
73/100Better than 53% in Salads
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Wagamama

thai beef salad

Salads
496
kcal
41g
protein
4.9g
fibre
20.3g
sugar
3.5g
salt
Under 500 kcalHigh protein25g+ proteinHigher saltHigher sugar
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mini chicken katsu with amai sauce
71/100Better than 53% in Rice Bowls
Wagamama brand logo
Wagamama

mini chicken katsu with amai sauce

Rice Bowls
149
kcal
7.9g
protein
1.5g
fibre
4.2g
sugar
0.4g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
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chicken + prawn yaki soba
70/100Better than 72% in Noodles
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Wagamama

chicken + prawn yaki soba

Noodles
804
kcal
37.5g
protein
6.1g
fibre
7.9g
sugar
3.7g
salt
25g+ proteinHigh fibreHigher saltHigher energy
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chillies
70/100Better than 66% in Sides
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Wagamama

chillies

Sides
56
kcal
2.6g
protein
2.5g
fibre
4.5g
sugar
0.8g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
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chicken teriyaki soba
68/100Better than 63% in Noodles
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Wagamama

chicken teriyaki soba

Noodles
803
kcal
44g
protein
5.7g
fibre
17.8g
sugar
3.4g
salt
High protein25g+ proteinHigher saltHigher energyHigher sugar
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wok-fried greens
68/100Better than 56% in Sides
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Wagamama

wok-fried greens

Sides
163
kcal
4.1g
protein
3.3g
fibre
6.3g
sugar
1.3g
salt
Under 300 kcalLower saltLower saturated fatVegan
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kimchee
66/100Rank 25 of 48 in Sides
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Wagamama

kimchee

Sides
11
kcal
0.8g
protein
0.8g
fibre
0.7g
sugar
1.1g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
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mini yasai ramen noodle soup
66/100Rank 3 of 11
Wagamama brand logo
Wagamama

mini yasai ramen noodle soup

Ramen
324
kcal
13.3g
protein
2.5g
fibre
5.4g
sugar
3.1g
salt
Under 500 kcalLower saturated fatHigher salt
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yasai ramen noodle soup
66/100Rank 4 of 11
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Wagamama

yasai ramen noodle soup

Ramen
324
kcal
13.3g
protein
2.5g
fibre
5.4g
sugar
3.1g
salt
Under 500 kcalLower saturated fatHigher salt
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yasai ramen noodle soup | rice noodles
66/100Rank 5 of 11
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Wagamama

yasai ramen noodle soup | rice noodles

Ramen
302
kcal
10.7g
protein
2.2g
fibre
5.3g
sugar
2.6g
salt
Under 500 kcalLower saturated fatVeganVegetarian
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chicken gyoza
66/100Rank 5 of 10
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Wagamama

chicken gyoza

Gyoza & Bao
195
kcal
8.2g
protein
1.8g
fibre
1.1g
sugar
2.1g
salt
Under 300 kcalLower sugarLower saturated fat
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steak teriyaki soba
65/100Better than 59% in Noodles
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Wagamama

steak teriyaki soba

Noodles
864
kcal
49.5g
protein
5.8g
fibre
18.4g
sugar
3.8g
salt
High protein25g+ proteinHigher saltHigher energyHigher sugar
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chilli chicken ramen
65/100Rank 6 of 11
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Wagamama

chilli chicken ramen

Ramen
575
kcal
43.4g
protein
6.4g
fibre
19.4g
sugar
5.7g
salt
Under 600 kcalHigh protein25g+ proteinHigh fibreHigher saltHigher sugar
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kare burosu ramen
65/100Rank 7 of 11
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Wagamama

kare burosu ramen

Ramen
706
kcal
30g
protein
12.8g
fibre
11g
sugar
5.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher energy
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chicken katsu curry
64/100Rank 38 of 56 in Rice Bowls
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Wagamama

chicken katsu curry

Rice Bowls
988
kcal
43.9g
protein
7.9g
fibre
7g
sugar
2.8g
salt
25g+ proteinHigh fibreHigher saturated fatHigher energy
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yasai ramen noodle soup | udon noodles
64/100Rank 8 of 11
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Wagamama

yasai ramen noodle soup | udon noodles

Ramen
302
kcal
10.6g
protein
3.1g
fibre
5.7g
sugar
3.2g
salt
Under 500 kcalLower saturated fatVeganVegetarianHigher salt
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beef brisket + kimchee
64/100Rank 7 of 10
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Wagamama

beef brisket + kimchee

Gyoza & Bao
231
kcal
9g
protein
2g
fibre
7.5g
sugar
2.3g
salt
Under 300 kcalLower saturated fat
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duck gyoza
55/100Rank 10 of 10
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Wagamama

duck gyoza

Gyoza & Bao
313
kcal
11.1g
protein
1.5g
fibre
17.8g
sugar
3.3g
salt
Under 500 kcalLower saturated fatHigher saltHigher sugar
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saku saku duck soba
54/100Rank 19 of 22 in Noodles
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Wagamama

saku saku duck soba

Noodles
933
kcal
46.5g
protein
4.7g
fibre
22.7g
sugar
5.1g
salt
25g+ proteinHigher saltHigher energyHigher sugar
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salmon teriyaki soba
53/100Rank 20 of 22 in Noodles
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Wagamama

salmon teriyaki soba

Noodles
994
kcal
45.5g
protein
5.5g
fibre
17.4g
sugar
4.6g
salt
25g+ proteinPescatarianHigher saltHigher saturated fatHigher energyHigher sugar
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chicken firecracker
52/100Rank 45 of 56 in Rice Bowls
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Wagamama

chicken firecracker

Rice Bowls
1239
kcal
44.4g
protein
11.1g
fibre
35.1g
sugar
5.2g
salt
25g+ proteinHigh fibreHigher saltHigher energyHigher sugar
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chicken raisukaree
52/100Rank 46 of 56 in Rice Bowls
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Wagamama

chicken raisukaree

Rice Bowls
1092
kcal
38.4g
protein
8.4g
fibre
13.2g
sugar
3.2g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
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yasai katsu curry
51/100Rank 48 of 56 in Rice Bowls
Wagamama brand logo
Wagamama

yasai katsu curry

Rice Bowls
1223
kcal
21.5g
protein
10.6g
fibre
13.8g
sugar
2.7g
salt
High fibreVeganVegetarianHigher saturated fatHigher energy
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hot chicken katsu curry
50/100Rank 49 of 56 in Rice Bowls
Wagamama brand logo
Wagamama

hot chicken katsu curry

Rice Bowls
1115
kcal
45g
protein
9.9g
fibre
13.1g
sugar
4.5g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
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tofu raisukaree curry
50/100Rank 50 of 56 in Rice Bowls
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Wagamama

tofu raisukaree curry

Rice Bowls
1135
kcal
28.6g
protein
8.5g
fibre
13.8g
sugar
3.1g
salt
25g+ proteinHigh fibreVegetarianHigher saltHigher saturated fatHigher energy
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tofu raisukaree
50/100Rank 51 of 56 in Rice Bowls
Wagamama brand logo
Wagamama

tofu raisukaree

Rice Bowls
1135
kcal
28.6g
protein
8.5g
fibre
13.8g
sugar
3.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher saturated fatHigher energy
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tantanmen beef brisket ramen
50/100Rank 11 of 11
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Wagamama

tantanmen beef brisket ramen

Ramen
713
kcal
36.5g
protein
3.7g
fibre
8.2g
sugar
6.6g
salt
High protein25g+ proteinHigher saltHigher saturated fatHigher energy
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tofu firecracker
49/100Rank 52 of 56 in Rice Bowls
Wagamama brand logo
Wagamama

tofu firecracker

Rice Bowls
1252
kcal
29.1g
protein
11.1g
fibre
35.6g
sugar
5.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher energyHigher sugar
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prawn raisukaree
46/100Rank 53 of 56 in Rice Bowls
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Wagamama

prawn raisukaree

Rice Bowls
1022
kcal
27.6g
protein
8g
fibre
13g
sugar
4.7g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energy
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prawn raisukaree curry
46/100Rank 54 of 56 in Rice Bowls
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Wagamama

prawn raisukaree curry

Rice Bowls
1022
kcal
27.6g
protein
8g
fibre
13g
sugar
4.7g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energy
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grilled duck donburi
44/100Rank 55 of 56 in Rice Bowls
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Wagamama

grilled duck donburi

Rice Bowls
1085
kcal
53.9g
protein
8.9g
fibre
25.3g
sugar
6g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energyHigher sugar
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hot yasai katsu curry
40/100Rank 56 of 56 in Rice Bowls
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Wagamama

hot yasai katsu curry

Rice Bowls
1350
kcal
22.5g
protein
12.6g
fibre
19.8g
sugar
4.4g
salt
High fibreVeganVegetarianHigher saltHigher saturated fatHigher energyHigher sugar
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