95/100Healthier Score
Wagamama
edamame with chilli garlic salt
Sides
287
kcal
24.3g
protein
13.9g
fibre
5.7g
sugar
1g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalHigh protein
46 meals
89/100Healthier Score
Wagamama
chicken katsu with katsu curry sauce
Rice Bowls
426
kcal
21.8g
protein
4.5g
fibre
5g
sugar
0.6g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower sugar
82/100Healthier Score
Wagamama
edamame with salt
Sides
280
kcal
24g
protein
13.6g
fibre
5.6g
sugar
2g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalHigh protein
82/100Healthier Score
Wagamama
chicken yaki soba
Noodles
413
kcal
20.9g
protein
2.1g
fibre
9.9g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower salt
81/100Healthier Score
Wagamama
chicken cha han
Rice Bowls
405
kcal
19.2g
protein
2.8g
fibre
9.8g
sugar
1g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fat
78/100Healthier Score
Wagamama
chillies
Sides
56
kcal
2.6g
protein
2.5g
fibre
4.5g
sugar
0.8g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
78/100Healthier Score
Wagamama
mini yasai yaki soba
Noodles
409
kcal
15.6g
protein
2g
fibre
10g
sugar
1.4g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fat
76/100Healthier Score
Wagamama
mini chicken katsu with amai sauce
Rice Bowls
149
kcal
7.9g
protein
1.5g
fibre
4.2g
sugar
0.4g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
76/100Healthier Score
Wagamama
mini yasai cha han
Rice Bowls
402
kcal
14g
protein
2.7g
fibre
10g
sugar
0.9g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fat
75/100Healthier Score
Wagamama
mini yasai katsu curry with katsu curry sauce
Rice Bowls
548
kcal
10.9g
protein
5.9g
fibre
7.8g
sugar
0.6g
salt
Under 600 kcalLower saltLower saturated fatVegan
75/100Healthier Score
Wagamama
grilled chicken ramen
Ramen
529
kcal
34.5g
protein
2.1g
fibre
3.1g
sugar
2.5g
salt
Under 600 kcalHigh protein25g+ proteinLower sugar
73/100Healthier Score
Wagamama
kimchee
Sides
11
kcal
0.8g
protein
0.8g
fibre
0.7g
sugar
1.1g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
73/100Healthier Score
Wagamama
yasai yaki soba | udon noodles
Noodles
337
kcal
12.1g
protein
3.8g
fibre
11g
sugar
1.1g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fat
72/100Healthier Score
Wagamama
wok-fried greens
Sides
163
kcal
4.1g
protein
3.3g
fibre
6.3g
sugar
1.3g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower salt
72/100Healthier Score
Wagamama
mini yasai katsu curry with amai sauce
Rice Bowls
524
kcal
10.6g
protein
5.4g
fibre
14.2g
sugar
0.9g
salt
Under 600 kcalLower saltLower saturated fatVegan
71/100Healthier Score
Wagamama
chicken + prawn yaki udon
Noodles
728
kcal
40.3g
protein
9.9g
fibre
8.7g
sugar
3.3g
salt
High protein25g+ proteinHigh fibreHigher saltHigher energy
70/100Healthier Score
Wagamama
chicken ramen noodle soup
Ramen
400
kcal
34.2g
protein
2.7g
fibre
5.5g
sugar
3.1g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher salt
69/100Healthier Score
Wagamama
beef brisket + kimchee
Sides
231
kcal
9g
protein
2g
fibre
7.5g
sugar
2.3g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saturated fat
68/100Healthier Score
Wagamama
chicken gyoza
Gyoza & Bao
195
kcal
8.2g
protein
1.8g
fibre
1.1g
sugar
2.1g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
66/100Healthier Score
Wagamama
yasai yaki soba | udon
Noodles
638
kcal
22.6g
protein
10.1g
fibre
14g
sugar
3.2g
salt
High fibreLower saturated fatVeganVegetarianHigher salt
65/100Healthier Score
Wagamama
chilli chicken ramen
Ramen
575
kcal
43.4g
protein
6.4g
fibre
19.4g
sugar
5.7g
salt
Under 600 kcalHigh protein25g+ proteinHigh fibreHigher saltHigher sugar
64/100Healthier Score
Wagamama
chicken + prawn yaki soba
Noodles
804
kcal
37.5g
protein
6.1g
fibre
7.9g
sugar
3.7g
salt
25g+ proteinHigh fibreHigher saltHigher energy
64/100Healthier Score
Wagamama
kare burosu ramen
Ramen
706
kcal
30g
protein
12.8g
fibre
11g
sugar
5.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher energy
64/100Healthier Score
Wagamama
yasai ramen noodle soup | rice noodles
Ramen
302
kcal
10.7g
protein
2.2g
fibre
5.3g
sugar
2.6g
salt
Under 500 kcalUnder 600 kcalLower saturated fatVegan
63/100Healthier Score
Wagamama
thai beef salad
Salads
496
kcal
41g
protein
4.9g
fibre
20.3g
sugar
3.5g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher saltHigher sugar
61/100Healthier Score
Wagamama
mini yasai ramen noodle soup
Ramen
324
kcal
13.3g
protein
2.5g
fibre
5.4g
sugar
3.1g
salt
Under 500 kcalUnder 600 kcalLower saturated fatHigher salt
61/100Healthier Score
Wagamama
yasai ramen noodle soup
Ramen
324
kcal
13.3g
protein
2.5g
fibre
5.4g
sugar
3.1g
salt
Under 500 kcalUnder 600 kcalLower saturated fatHigher salt
59/100Healthier Score
Wagamama
yasai ramen noodle soup | udon noodles
Ramen
302
kcal
10.6g
protein
3.1g
fibre
5.7g
sugar
3.2g
salt
Under 500 kcalUnder 600 kcalLower saturated fatVeganHigher salt
56/100Healthier Score
Wagamama
chicken katsu curry
Rice Bowls
988
kcal
43.9g
protein
7.9g
fibre
7g
sugar
2.8g
salt
25g+ proteinHigh fibreHigher saturated fatHigher energy
54/100Healthier Score
Wagamama
steak teriyaki soba
Noodles
864
kcal
49.5g
protein
5.8g
fibre
18.4g
sugar
3.8g
salt
High protein25g+ proteinHigher saltHigher energyHigher sugar
54/100Healthier Score
Wagamama
chicken teriyaki soba
Noodles
803
kcal
44g
protein
5.7g
fibre
17.8g
sugar
3.4g
salt
High protein25g+ proteinHigher saltHigher energyHigher sugar
49/100Healthier Score
Wagamama
chicken firecracker
Rice Bowls
1239
kcal
44.4g
protein
11.1g
fibre
35.1g
sugar
5.2g
salt
25g+ proteinHigh fibreHigher saltHigher energyHigher sugar
49/100Healthier Score
Wagamama
tantanmen beef brisket ramen
Ramen
713
kcal
36.5g
protein
3.7g
fibre
8.2g
sugar
6.6g
salt
High protein25g+ proteinHigher saltHigher saturated fatHigher energy
48/100Healthier Score
Wagamama
saku saku duck soba
Noodles
933
kcal
46.5g
protein
4.7g
fibre
22.7g
sugar
5.1g
salt
25g+ proteinHigher saltHigher energyHigher sugar
48/100Healthier Score
Wagamama
duck gyoza
Gyoza & Bao
313
kcal
11.1g
protein
1.5g
fibre
17.8g
sugar
3.3g
salt
Under 500 kcalUnder 600 kcalLower saturated fatHigher saltHigher sugar
47/100Healthier Score
Wagamama
hot chicken katsu curry
Rice Bowls
1115
kcal
45g
protein
9.9g
fibre
13.1g
sugar
4.5g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
47/100Healthier Score
Wagamama
chicken raisukaree
Rice Bowls
1092
kcal
38.4g
protein
8.4g
fibre
13.2g
sugar
3.2g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
47/100Healthier Score
Wagamama
yasai katsu curry
Rice Bowls
1223
kcal
21.5g
protein
10.6g
fibre
13.8g
sugar
2.7g
salt
High fibreVeganVegetarianHigher saturated fatHigher energy
46/100Healthier Score
Wagamama
tofu firecracker
Rice Bowls
1252
kcal
29.1g
protein
11.1g
fibre
35.6g
sugar
5.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher energyHigher sugar
44/100Healthier Score
Wagamama
tofu raisukaree curry
Rice Bowls
1135
kcal
28.6g
protein
8.5g
fibre
13.8g
sugar
3.1g
salt
25g+ proteinHigh fibreVegetarianHigher saltHigher saturated fatHigher energy
44/100Healthier Score
Wagamama
tofu raisukaree
Rice Bowls
1135
kcal
28.6g
protein
8.5g
fibre
13.8g
sugar
3.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher saturated fatHigher energy
42/100Healthier Score
Wagamama
grilled duck donburi
Rice Bowls
1085
kcal
53.9g
protein
8.9g
fibre
25.3g
sugar
6g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energyHigher sugar
42/100Healthier Score
Wagamama
salmon teriyaki soba
Noodles
994
kcal
45.5g
protein
5.5g
fibre
17.4g
sugar
4.6g
salt
25g+ proteinPescatarianHigher saltHigher saturated fatHigher energyHigher sugar
41/100Healthier Score
Wagamama
prawn raisukaree
Rice Bowls
1022
kcal
27.6g
protein
8g
fibre
13g
sugar
4.7g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energy
41/100Healthier Score
Wagamama
prawn raisukaree curry
Rice Bowls
1022
kcal
27.6g
protein
8g
fibre
13g
sugar
4.7g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energy
36/100Healthier Score
Wagamama
hot yasai katsu curry
Rice Bowls
1350
kcal
22.5g
protein
12.6g
fibre
19.8g
sugar
4.4g
salt
High fibreVeganVegetarianHigher saltHigher saturated fatHigher energyHigher sugar