yasai katsu curry
Wagamama
47/100More watch-outsHealthier Eats
Wagamama · Rice Bowls

yasai katsu curry

panko sweet potato, aubergine and butternut squash. sticky white rice. katsu curry sauce. dressed salad. pickles (1,223 kcal)

Compare
1223
kcal
21.5g
protein
10.6g
fibre
13.8g
sugar
2.7g
salt

Nutrition

Calories1223 kcal
Protein21.5g
Carbohydrates159.3g
Sugars13.8g
Fat55.3g
Saturated fat9.3g
Fibre10.6g
Salt2.7g

Values shown per portion where available.

What's good about this meal

High fibreThis meal has 10.6g fibre per portion.
VeganContains no animal products.
VegetarianContains no meat or fish.

Watch-outs

Higher saturated fatThis meal is higher in saturated fat compared with many other options (9.3g per portion).
Higher energyThis meal is higher in energy compared with many other options (1223 kcal per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

47/100More watch-outsHealthier Eats
Calories
15
Protein
57.1
Fibre
100
Sugar
55
Salt
40
Saturated fat
15
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
glutenmustardsoya
May contain
celeryglutenlupinpeanutssesamesulphitestree nuts

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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