saku saku duck soba
Wagamama
48/100More watch-outsHealthier Eats
Wagamama · Noodles

saku saku duck soba

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce (may contain small bones)

Compare
933
kcal
46.5g
protein
4.7g
fibre
22.7g
sugar
5.1g
salt

Nutrition

Calories933 kcal
Protein46.5g
Carbohydrates88.3g
Sugars22.7g
Fat43.4g
Saturated fat4.7g
Fibre4.7g
Salt5.1g

Values shown per portion where available.

What's good about this meal

25g+ proteinThis meal contains 46.5g protein per portion.

Watch-outs

Higher saltThis meal is higher in salt compared with many other options (5.1g per portion).
Higher energyThis meal is higher in energy compared with many other options (933 kcal per portion).
Higher sugarThis meal is higher in sugar compared with many other options (22.7g per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

48/100More watch-outsHealthier Eats
Calories
15
Protein
99.9
Fibre
60
Sugar
25
Salt
0
Saturated fat
75
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
gluteneggssesamesoya
May contain
crustaceansfishmolluscssulphites

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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