hot yasai katsu curry
Wagamama
36/100More watch-outsHealthier Eats
Wagamama · Rice Bowls

hot yasai katsu curry

panko sweet potato, aubergine and butternut squash. sticky white rice. spicy katsu curry sauce. dressed salad. pickles (1,350 kcal)

Compare
1350
kcal
22.5g
protein
12.6g
fibre
19.8g
sugar
4.4g
salt

Nutrition

Calories1350 kcal
Protein22.5g
Carbohydrates167.3g
Sugars19.8g
Fat65.2g
Saturated fat10g
Fibre12.6g
Salt4.4g

Values shown per portion where available.

What's good about this meal

High fibreThis meal has 12.6g fibre per portion.
VeganContains no animal products.
VegetarianContains no meat or fish.

Watch-outs

Higher saltThis meal is higher in salt compared with many other options (4.4g per portion).
Higher saturated fatThis meal is higher in saturated fat compared with many other options (10g per portion).
Higher energyThis meal is higher in energy compared with many other options (1350 kcal per portion).
Higher sugarThis meal is higher in sugar compared with many other options (19.8g per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

36/100More watch-outsHealthier Eats
Calories
15
Protein
58.3
Fibre
100
Sugar
25
Salt
0
Saturated fat
15
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
gluten (barley, wheat)mustardsoyasulphites
May contain
celerygluten (oats, rye)lupinpeanutssesametree nuts (almond nuts, brazil nuts, cashew nuts, hazelnuts, macadamia nuts, pecan nuts, pistachios, walnuts)

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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