80/100Healthier Score
Greggs
Thai Sweet Chilli Crisps
Sides
497
kcal
7.1g
protein
-
fibre n/a
4.3g
sugar
1g
salt
Under 500 kcalUnder 600 kcalLower sugarLower saltFibre not provided
18 meals
Cuisine: Thai
70/100Healthier Score
itsu
hot midi chicken thai rice bowl
Rice Bowls
335
kcal
18.5g
protein
6.3g
fibre
2.4g
sugar
2.17g
salt
Under 500 kcalUnder 600 kcalHigh fibreLower sugarHigher saturated fat
65/100Healthier Score
itsu
little Thai veggie'balls curry
Rice Bowls
378
kcal
12.5g
protein
11g
fibre
6.8g
sugar
2.38g
salt
Under 500 kcalUnder 600 kcalHigh fibreHigher saturated fat
65/100Healthier Score
itsu
Hot Salmon Thai Rice Bowl
Rice Bowls
736
kcal
29.82g
protein
12.66g
fibre
6.9g
sugar
2.4g
salt
25g+ proteinHigh fibrePescatarianHigher saturated fatHigher energy
64/100Healthier Score
itsu
Hot King Prawns Thai Rice Bowl
Rice Bowls
623
kcal
32.21g
protein
13.79g
fibre
6.3g
sugar
2.49g
salt
High protein25g+ proteinHigh fibrePescatarianHigher saturated fat
63/100Healthier Score
Wagamama
thai beef salad
Salads
496
kcal
41g
protein
4.9g
fibre
20.3g
sugar
3.5g
salt
Under 500 kcalUnder 600 kcalHigh protein25g+ proteinHigher saltHigher sugar
62/100Healthier Score
itsu
katsu curry noodles
Noodles
451
kcal
13.1g
protein
10.9g
fibre
6g
sugar
2.37g
salt
Under 500 kcalUnder 600 kcalHigh fibrePescatarianHigher saturated fat
59/100Healthier Score
itsu
Hot Chicken Thai Rice Bowl
Rice Bowls
657
kcal
37.7g
protein
12.1g
fibre
3.1g
sugar
4.23g
salt
High protein25g+ proteinHigh fibreLower sugarHigher saltHigher saturated fat
57/100Healthier Score
itsu
Thai Noodles
Noodles
558
kcal
15.7g
protein
11.8g
fibre
7.3g
sugar
2.55g
salt
Under 600 kcalHigh fibreVeganVegetarianHigher saturated fat
56/100Healthier Score
itsu
famous coconut chicken soup
Soups
379
kcal
17g
protein
5.5g
fibre
6.8g
sugar
2.88g
salt
Under 500 kcalUnder 600 kcalHigher saturated fat
49/100Healthier Score
itsu
veggie'balls & coconut soup
Soups
421
kcal
10.9g
protein
9.6g
fibre
11.4g
sugar
3.35g
salt
Under 500 kcalUnder 600 kcalHigh fibreVeganHigher saltHigher saturated fat
47/100Healthier Score
Wagamama
chicken raisukaree
Rice Bowls
1092
kcal
38.4g
protein
8.4g
fibre
13.2g
sugar
3.2g
salt
25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energy
44/100Healthier Score
Wagamama
tofu raisukaree curry
Rice Bowls
1135
kcal
28.6g
protein
8.5g
fibre
13.8g
sugar
3.1g
salt
25g+ proteinHigh fibreVegetarianHigher saltHigher saturated fatHigher energy
44/100Healthier Score
Wagamama
tofu raisukaree
Rice Bowls
1135
kcal
28.6g
protein
8.5g
fibre
13.8g
sugar
3.1g
salt
25g+ proteinHigh fibreVeganVegetarianHigher saltHigher saturated fatHigher energy
43/100Healthier Score
Wasabi
Prawn Tom Yum Soup
Soups
499
kcal
15.7g
protein
-
fibre n/a
6.7g
sugar
6.95g
salt
Under 500 kcalUnder 600 kcalPescatarianHigher saltHigher saturated fatFibre not provided
41/100Healthier Score
Wagamama
prawn raisukaree
Rice Bowls
1022
kcal
27.6g
protein
8g
fibre
13g
sugar
4.7g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energy
41/100Healthier Score
Wagamama
prawn raisukaree curry
Rice Bowls
1022
kcal
27.6g
protein
8g
fibre
13g
sugar
4.7g
salt
25g+ proteinHigh fibrePescatarianHigher saltHigher saturated fatHigher energy
37/100Healthier Score
Wasabi
Spicy Chicken Tom Yum Soup
Soups
615
kcal
26.4g
protein
-
fibre n/a
21.1g
sugar
6.74g
salt
25g+ proteinHigher saltHigher saturated fatHigher sugarFibre not provided