Spicy Chicken Tom Yum Soup
Wasabi
37/100More watch-outsHealthier Eats
Wasabi · Soups

Spicy Chicken Tom Yum Soup

Coconut Broth with Seasoned Cooked Rice Noodles, Seared Chicken Breast, Beansprouts, Edamame Bean, Chinese Leaf, Pak Choi, Spicy Red Pepper Paste, Carrot, Spring Onion, topped with Red Chilli

Compare
615
kcal
26.4g
protein
-
fibre n/a
21.1g
sugar
6.74g
salt

Nutrition

Calories615 kcal
Protein26.4g
Carbohydrates56g
Sugars21.1g
Fat31.7g
Saturated fat18.1g
FibreFibre not provided
Salt6.74g

Values shown per portion where available.

What's good about this meal

25g+ proteinThis meal contains 26.4g protein per portion.

Watch-outs

Higher saltThis meal is higher in salt compared with many other options (6.74g per portion).
Higher saturated fatThis meal is higher in saturated fat compared with many other options (18.1g per portion).
Higher sugarThis meal is higher in sugar compared with many other options (21.1g per portion).
Fibre not providedThe brand did not publish a fibre value for this meal, so the High fibre tag and a high-confidence score are not awarded.

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

37/100More watch-outsHealthier Eats
Calories
60
Protein
87.1
Fibre
-
Sugar
25
Salt
0
Saturated fat
0

Missing data: fibre_g.

How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
glutensoyasesamesulphites
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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