Sushi across UK restaurants

Every sushi option we've mapped, ranked by Healthier Score.

31 meals
Category: Sushi
tuna & salmon sashimi midi
85/100Top 4% in Sushi
itsu brand logo
itsu

tuna & salmon sashimi midi

Sushi
212
kcal
23.6g
protein
5.4g
fibre
1.7g
sugar
1.66g
salt
Under 300 kcalHigh proteinLower sugarLower saturated fat
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sushi festival
81/100Top 7% in Sushi
itsu brand logo
itsu

sushi festival

Sushi
510
kcal
19.1g
protein
2.4g
fibre
3.9g
sugar
1.89g
salt
Under 600 kcalLower sugarLower saturated fatPescatarian
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spicy tuna dragon rolls
77/100Top 10% in Sushi
itsu brand logo
itsu

spicy tuna dragon rolls

Sushi
482
kcal
30.2g
protein
6.5g
fibre
16g
sugar
2.55g
salt
Under 500 kcalHigh protein25g+ proteinHigh fibreHigher sugar
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super salmon light
76/100Top 13% in Sushi
itsu brand logo
itsu

super salmon light

Sushi
431
kcal
17.6g
protein
4.6g
fibre
8.1g
sugar
2.77g
salt
Under 500 kcalLower saturated fatPescatarian
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tuna & salmon sushi
74/100Top 17% in Sushi
itsu brand logo
itsu

tuna & salmon sushi

Sushi
269
kcal
14.9g
protein
2.7g
fibre
5.9g
sugar
2.14g
salt
Under 300 kcalLower saturated fatPescatarian
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Salmon Avocado Dragon Roll
74/100Top 20% in Sushi
Wasabi brand logo
Wasabi

Salmon Avocado Dragon Roll

Sushi
392
kcal
12.6g
protein
-
fibre n/a
6.5g
sugar
1.55g
salt
Under 500 kcalPescatarianFibre not provided
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best of itsu
73/100Top 23% in Sushi
itsu brand logo
itsu

best of itsu

Sushi
510
kcal
21.3g
protein
5.9g
fibre
13g
sugar
3.88g
salt
Under 600 kcalLower saturated fatPescatarianHigher salt
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Salmon Teriyaki Onigiri
72/100Better than 74% in Sushi
Wasabi brand logo
Wasabi

Salmon Teriyaki Onigiri

Sushi
191
kcal
8.6g
protein
-
fibre n/a
0.9g
sugar
1.16g
salt
Under 300 kcalLower sugarLower saltLower saturated fatFibre not provided
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avo baby rolls
72/100Better than 70% in Sushi
itsu brand logo
itsu

avo baby rolls

Sushi
346
kcal
6.2g
protein
3.3g
fibre
8.4g
sugar
1.4g
salt
Under 500 kcalLower saltLower saturated fat
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itsu classics
71/100Better than 67% in Sushi
itsu brand logo
itsu

itsu classics

Sushi
591
kcal
19.7g
protein
5.5g
fibre
10g
sugar
3.88g
salt
Under 600 kcalPescatarianHigher salt
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Mini Tokyo Salmon Set
70/100Better than 64% in Sushi
Wasabi brand logo
Wasabi

Mini Tokyo Salmon Set

Sushi
410
kcal
17.7g
protein
-
fibre n/a
5.6g
sugar
3.14g
salt
Under 500 kcalLower saturated fatPescatarianHigher saltFibre not provided
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Salmon Sashimi Set
69/100Better than 61% in Sushi
Wasabi brand logo
Wasabi

Salmon Sashimi Set

Sushi
182
kcal
17.8g
protein
-
fibre n/a
1.2g
sugar
2.47g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianFibre not provided
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California rolls
69/100Better than 58% in Sushi
itsu brand logo
itsu

California rolls

Sushi
336
kcal
6.5g
protein
3.2g
fibre
5.6g
sugar
2.02g
salt
Under 500 kcalLower saturated fatPescatarian
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Salmon Nigiri Set
67/100Better than 54% in Sushi
Wasabi brand logo
Wasabi

Salmon Nigiri Set

Sushi
292
kcal
15.1g
protein
-
fibre n/a
4.5g
sugar
3.02g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianHigher saltFibre not provided
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salmon full house
65/100Better than 51% in Sushi
itsu brand logo
itsu

salmon full house

Sushi
626
kcal
31g
protein
6.4g
fibre
11.8g
sugar
4.92g
salt
25g+ proteinHigh fibreLower saturated fatPescatarianHigher salt
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Salmon Full House (Large)
65/100Rank 16 of 31 in Sushi
itsu brand logo
itsu

Salmon Full House (Large)

Sushi
626
kcal
31g
protein
6.4g
fibre
11.8g
sugar
4.92g
salt
25g+ proteinHigh fibreLower saturated fatPescatarianHigher salt
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Tokyo Salmon Set
65/100Rank 17 of 31 in Sushi
Wasabi brand logo
Wasabi

Tokyo Salmon Set

Sushi
539
kcal
25.9g
protein
-
fibre n/a
7.9g
sugar
4.75g
salt
Under 600 kcal25g+ proteinLower saturated fatPescatarianHigher saltFibre not provided
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Tuna Hosomaki
65/100Rank 18 of 31 in Sushi
Wasabi brand logo
Wasabi

Tuna Hosomaki

Sushi
218
kcal
12.5g
protein
-
fibre n/a
4.2g
sugar
2.78g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianFibre not provided
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Prawn Crunch Dragon Roll
65/100Rank 19 of 31 in Sushi
Wasabi brand logo
Wasabi

Prawn Crunch Dragon Roll

Sushi
440
kcal
9.6g
protein
-
fibre n/a
11.2g
sugar
2.18g
salt
Under 500 kcalPescatarianFibre not provided
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Bang Bang Chicken Dragon Roll
65/100Rank 20 of 31 in Sushi
Wasabi brand logo
Wasabi

Bang Bang Chicken Dragon Roll

Sushi
382
kcal
9.4g
protein
-
fibre n/a
12.8g
sugar
2.17g
salt
Under 500 kcalFibre not provided
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Harmony Set
64/100Rank 21 of 31 in Sushi
Wasabi brand logo
Wasabi

Harmony Set

Sushi
620
kcal
23.1g
protein
-
fibre n/a
10.7g
sugar
4.72g
salt
Lower saturated fatPescatarianHigher saltFibre not provided
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salmon & avo dragon rolls
64/100Rank 22 of 31 in Sushi
itsu brand logo
itsu

salmon & avo dragon rolls

Sushi
515
kcal
13.6g
protein
5.5g
fibre
14.5g
sugar
2.87g
salt
Under 600 kcalPescatarian
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Salmon Hosomaki
64/100Rank 23 of 31 in Sushi
Wasabi brand logo
Wasabi

Salmon Hosomaki

Sushi
239
kcal
10.4g
protein
-
fibre n/a
4.2g
sugar
2.8g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianFibre not provided
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Mixed Maki Set
62/100Rank 24 of 31 in Sushi
Wasabi brand logo
Wasabi

Mixed Maki Set

Sushi
433
kcal
13.8g
protein
-
fibre n/a
7.8g
sugar
3.86g
salt
Under 500 kcalLower saturated fatPescatarianHigher saltFibre not provided
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California Potto
61/100Rank 25 of 31 in Sushi
Wasabi brand logo
Wasabi

California Potto

Sushi
399
kcal
12.8g
protein
-
fibre n/a
7.2g
sugar
4g
salt
Under 500 kcalLower saturated fatPescatarianHigher saltFibre not provided
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veggie dragon rolls
61/100Rank 26 of 31 in Sushi
itsu brand logo
itsu

veggie dragon rolls

Sushi
361
kcal
4.7g
protein
3.9g
fibre
19.4g
sugar
2.17g
salt
Under 500 kcalLower saturated fatVeganVegetarianHigher sugar
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Avocado Hosomaki
58/100Rank 27 of 31 in Sushi
Wasabi brand logo
Wasabi

Avocado Hosomaki

Sushi
242
kcal
5.5g
protein
-
fibre n/a
4.4g
sugar
2.75g
salt
Under 300 kcalLower sugarLower saturated fatVeganFibre not provided
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Spicy Salmon Handroll
57/100Rank 28 of 31 in Sushi
Wasabi brand logo
Wasabi

Spicy Salmon Handroll

Sushi
496
kcal
17.4g
protein
-
fibre n/a
18g
sugar
5.65g
salt
Under 500 kcalPescatarianHigher saltHigher sugarFibre not provided
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Cucumber Hosomaki
57/100Rank 29 of 31 in Sushi
Wasabi brand logo
Wasabi

Cucumber Hosomaki

Sushi
192
kcal
5.2g
protein
-
fibre n/a
4.6g
sugar
2.75g
salt
Under 300 kcalLower sugarLower saturated fatVeganFibre not provided
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Yasai Dragon Roll
56/100Rank 30 of 31 in Sushi
Wasabi brand logo
Wasabi

Yasai Dragon Roll

Sushi
326
kcal
5.9g
protein
-
fibre n/a
15.7g
sugar
2.3g
salt
Under 500 kcalVeganVegetarianHigher sugarFibre not provided
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veggie sushi collection
47/100Rank 31 of 31 in Sushi
itsu brand logo
itsu

veggie sushi collection

Sushi
644
kcal
8.6g
protein
8.2g
fibre
35.6g
sugar
7.42g
salt
High fibreVegetarianHigher saltHigher saturated fatHigher sugar
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