82/100Healthier Score
Wagamama
chicken yaki soba
Noodles
413
kcal
20.9g
protein
2.1g
fibre
9.9g
sugar
1.5g
salt
Under 500 kcalUnder 600 kcalHigh proteinLower salt
19 meals
Category: Noodles
78/100Healthier Score
Wagamama
mini yasai yaki soba
Noodles
409
kcal
15.6g
protein
2g
fibre
10g
sugar
1.4g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fat
73/100Healthier Score
Wagamama
yasai yaki soba | udon noodles
Noodles
337
kcal
12.1g
protein
3.8g
fibre
11g
sugar
1.1g
salt
Under 500 kcalUnder 600 kcalLower saltLower saturated fat
71/100Healthier Score
Wagamama
chicken + prawn yaki udon
Noodles
728
kcal
40.3g
protein
9.9g
fibre
8.7g
sugar
3.3g
salt
High protein25g+ proteinHigh fibreHigher saltHigher energy
66/100Healthier Score
itsu
Hot Detox Miso Noodle Soup
Noodles
190
kcal
6.9g
protein
4.3g
fibre
3.5g
sugar
3.23g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarHigher salt
66/100Healthier Score
Wagamama
yasai yaki soba | udon
Noodles
638
kcal
22.6g
protein
10.1g
fibre
14g
sugar
3.2g
salt
High fibreLower saturated fatVeganVegetarianHigher salt
64/100Healthier Score
Wagamama
chicken + prawn yaki soba
Noodles
804
kcal
37.5g
protein
6.1g
fibre
7.9g
sugar
3.7g
salt
25g+ proteinHigh fibreHigher saltHigher energy
62/100Healthier Score
itsu
katsu curry noodles
Noodles
451
kcal
13.1g
protein
10.9g
fibre
6g
sugar
2.37g
salt
Under 500 kcalUnder 600 kcalHigh fibrePescatarianHigher saturated fat
58/100Healthier Score
itsu
Vitality glass noodle bowl
Noodles
458
kcal
10.1g
protein
4.3g
fibre
6.2g
sugar
4.95g
salt
Under 500 kcalUnder 600 kcalLower saturated fatHigher salt
57/100Healthier Score
itsu
Thai Noodles
Noodles
558
kcal
15.7g
protein
11.8g
fibre
7.3g
sugar
2.55g
salt
Under 600 kcalHigh fibreVeganVegetarianHigher saturated fat
55/100Healthier Score
Wasabi
Vegetable Gyoza Yakisoba Bento
Noodles
466
kcal
13.6g
protein
-
fibre n/a
20.3g
sugar
3.23g
salt
Under 500 kcalUnder 600 kcalLower saturated fatVeganHigher saltHigher sugarFibre not provided
54/100Healthier Score
Wagamama
steak teriyaki soba
Noodles
864
kcal
49.5g
protein
5.8g
fibre
18.4g
sugar
3.8g
salt
High protein25g+ proteinHigher saltHigher energyHigher sugar
54/100Healthier Score
Wagamama
chicken teriyaki soba
Noodles
803
kcal
44g
protein
5.7g
fibre
17.8g
sugar
3.4g
salt
High protein25g+ proteinHigher saltHigher energyHigher sugar
53/100Healthier Score
Wasabi
Chicken Katsu Yakisoba Bento
Noodles
624
kcal
23.6g
protein
-
fibre n/a
24.6g
sugar
4.08g
salt
Lower saturated fatHigher saltHigher sugarFibre not provided
52/100Healthier Score
Wasabi
Korean BBQ Chicken Yakisoba Bento
Noodles
714
kcal
28.3g
protein
-
fibre n/a
48.1g
sugar
5.82g
salt
25g+ proteinLower saturated fatHigher saltHigher energyHigher sugarFibre not provided
52/100Healthier Score
Wasabi
Vegetable Gyoza Yakisoba Bento (Fried)
Noodles
586
kcal
13.6g
protein
-
fibre n/a
21.3g
sugar
3.29g
salt
Under 600 kcalLower saturated fatVeganVegetarianHigher saltHigher sugarFibre not provided
48/100Healthier Score
Wagamama
saku saku duck soba
Noodles
933
kcal
46.5g
protein
4.7g
fibre
22.7g
sugar
5.1g
salt
25g+ proteinHigher saltHigher energyHigher sugar
48/100Healthier Score
itsu
hot stirfry korean noodles
Noodles
495
kcal
14.6g
protein
12.2g
fibre
11.4g
sugar
4.42g
salt
Under 500 kcalUnder 600 kcalHigh fibreVeganHigher saltHigher saturated fat
42/100Healthier Score
Wagamama
salmon teriyaki soba
Noodles
994
kcal
45.5g
protein
5.5g
fibre
17.4g
sugar
4.6g
salt
25g+ proteinPescatarianHigher saltHigher saturated fatHigher energyHigher sugar