Korean BBQ Chicken Yakisoba Bento
Wasabi
52/100MixedHealthier Eats
Wasabi · Noodles

Korean BBQ Chicken Yakisoba Bento

Fried Wheat Noodles with Cabbage, Onion, Carrot and Pea, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw

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714
kcal
28.3g
protein
-
fibre n/a
48.1g
sugar
5.82g
salt

Nutrition

Calories714 kcal
Protein28.3g
Carbohydrates106.8g
Sugars48.1g
Fat21.1g
Saturated fat2.3g
FibreFibre not provided
Salt5.82g

Values shown per portion where available.

What's good about this meal

25g+ proteinThis meal contains 28.3g protein per portion.
Lower saturated fatThis meal has 2.3g saturated fat per portion.

Watch-outs

Higher saltThis meal is higher in salt compared with many other options (5.82g per portion).
Higher energyThis meal is higher in energy compared with many other options (714 kcal per portion).
Higher sugarThis meal is higher in sugar compared with many other options (48.1g per portion).
Fibre not providedThe brand did not publish a fibre value for this meal, so the High fibre tag and a high-confidence score are not awarded.

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

52/100MixedHealthier Eats
Calories
60
Protein
88.3
Fibre
-
Sugar
0
Salt
0
Saturated fat
100

Missing data: fibre_g.

How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
glutensoyasesamesulphitesbarley gluten
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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