Insight Report
Top 10 Best Plant-Forward Meals by Healthier Score
Vegan meals ranked by Healthier Score.
Last updated: 7 June 202673 products analysed
Top 10 ranked
| Rank | Product | Brand | Score /100 | Calories (kcal) | Protein (g) | Fibre (g) | Sugar (g) | Salt (g) | Watch-outs |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Rainbow Bowl | Nandos | 94 | 650 | 42.0 | 12.0 | 8.0 | 0.7 | - |
| 2 | Falafel Super Salad | LEON | 89 | 438 | 18.0 | 12.0 | 8.4 | 1.7 | - |
| 3 | Falafel Rice Box | LEON | 87 | 393 | 15.0 | 9.5 | 11.0 | 1.5 | - |
| 4 | Humous & Chipotle Wrap | pret | 85 | 396 | 12.0 | 10.1 | 10.9 | 1.3 | - |
| 5 | Butternut & Humous Mezze Bowl | pret | 84 | 379 | 12.7 | 12.7 | 11.7 | 1.4 | - |
| 6 | mini yasai katsu curry with katsu curry sauce | wagamama | 84 | 548 | 10.9 | 5.9 | 7.8 | 0.6 | - |
| 7 | Avo, Olive & Toms Baguette | pret | 83 | 562 | 13.0 | 8.8 | 5.7 | 1.6 | Sat fat high |
| 8 | Vegan Harissa Chick'n Wrap | LEON | 82 | 412 | 19.0 | 8.4 | 7.2 | 2.6 | Salt highScore capped |
| 9 | veggie'balls teriyaki | itsu | 79 | 521 | 22.3 | 20.5 | 18.8 | 2.8 | Salt high |
| 10 | mini yasai katsu curry with amai sauce | wagamama | 79 | 524 | 10.6 | 5.4 | 14.2 | 0.9 | - |
About this ranking
Filters: vegan tag.
Methodology summary
The Healthier Score is a nutrition-based comparison score using published per-portion nutrition data.
Calories
15%
Protein
20%
Fibre
15%
Sugar
12%
Salt
18%
Sat fat
15%
Scores are combined using weighted averages. High levels of salt or saturated fat can cap the final score.
View full methodology →Watch-out key
- Salt highAbove 1.8g salt per serving
- Sat fat highAbove 5g saturated fat
- Fibre n/aFibre data not provided
- Score cappedScore reduced due to salt or sat fat
Brand breakdown
Number of top 10 appearances
- LEON3
- pret3
- wagamama2
- Nandos1
- itsu1
Related insights
- More coming soon.
Important
The Healthier Score is not medical advice. It is a nutrition-based comparison score only. Always check the restaurant's latest nutrition, ingredients and allergen information before ordering.
Data caveats
Nutrition data is provided by restaurant brands and may change over time. Fibre is not always published. Where missing, a conservative fibre score is used.









