Chicken across UK restaurants

Every chicken option we've mapped, ranked by Healthier Score.

17 meals
Category: Chicken
Chicken Butterfly
84/100Rank 1 of 17
Nando's brand logo
Nando's

Chicken Butterfly

Chicken
331
kcal
59.3g
protein
1.5g
fibre
0g
sugar
1.3g
salt
Under 500 kcalHigh protein25g+ proteinLower sugar
View meal
GFC - Crispy Chicken Nuggets
84/100Rank 2 of 17
Leon brand logo
Leon

GFC - Crispy Chicken Nuggets

Chicken
451
kcal
22g
protein
2.4g
fibre
0.5g
sugar
1.7g
salt
Under 500 kcalLower sugar
View meal
GFC – Crispy Chicken Nuggets & Baked Fries
84/100Rank 3 of 17
Leon brand logo
Leon

GFC – Crispy Chicken Nuggets & Baked Fries

Chicken
523
kcal
19g
protein
6.9g
fibre
9.2g
sugar
2.2g
salt
Under 600 kcalHigh fibreLower saturated fat
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3 Chicken Wings
80/100Rank 4 of 17
Nando's brand logo
Nando's

3 Chicken Wings

Chicken
235
kcal
31.9g
protein
0.7g
fibre
0g
sugar
1.4g
salt
Under 300 kcalHigh protein25g+ proteinLower sugar
View meal
1/4 Chicken
79/100Rank 5 of 17
Nando's brand logo
Nando's

1/4 Chicken

Chicken
289
kcal
39.3g
protein
0.7g
fibre
0g
sugar
0.9g
salt
Under 300 kcalHigh protein25g+ proteinLower sugar
View meal
1/2 Chicken
76/100Rank 6 of 17
Nando's brand logo
Nando's

1/2 Chicken

Chicken
579
kcal
78.7g
protein
1.4g
fibre
0g
sugar
1.7g
salt
Under 600 kcalHigh protein25g+ proteinLower sugarHigher saturated fat
View meal
5 Chicken Wings
76/100Rank 7 of 17
Nando's brand logo
Nando's

5 Chicken Wings

Chicken
392
kcal
53.2g
protein
1.2g
fibre
0g
sugar
2.3g
salt
Under 500 kcalHigh protein25g+ proteinLower sugar
View meal
Honey Sriracha GFC Chicken Nuggets
76/100Rank 8 of 17
Leon brand logo
Leon

Honey Sriracha GFC Chicken Nuggets

Chicken
521
kcal
23g
protein
3g
fibre
17g
sugar
2.11g
salt
Under 600 kcalHigher sugar
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Nando’s X Fanta Wings
75/100Rank 9 of 17
Nando's brand logo
Nando's

Nando’s X Fanta Wings

Chicken
415
kcal
53.4g
protein
1.8g
fibre
1.2g
sugar
2.6g
salt
Under 500 kcalHigh protein25g+ proteinLower sugar
View meal
Garlic Marinated Chicken Mezze
73/100Rank 10 of 17
Leon brand logo
Leon

Garlic Marinated Chicken Mezze

Chicken
190
kcal
17g
protein
0.3g
fibre
1.4g
sugar
0.92g
salt
Under 300 kcalLower sugarLower saltLower saturated fat
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Hot Honey GFC Chicken Nuggets
72/100Rank 11 of 17
Leon brand logo
Leon

Hot Honey GFC Chicken Nuggets

Chicken
529
kcal
23g
protein
2.6g
fibre
17g
sugar
2.4g
salt
Under 600 kcalHigher sugar
View meal
4 Boneless Chicken Thighs
66/100Rank 12 of 17
Nando's brand logo
Nando's

4 Boneless Chicken Thighs

Chicken
706
kcal
85.5g
protein
1.4g
fibre
0.3g
sugar
2.1g
salt
High protein25g+ proteinLower sugarHigher saturated fatHigher energy
View meal
GFC - Crispy Chicken Nuggets (10 pieces)
62/100Rank 13 of 17
Leon brand logo
Leon

GFC - Crispy Chicken Nuggets (10 pieces)

Chicken
903
kcal
44g
protein
4.8g
fibre
0.7g
sugar
3.3g
salt
25g+ proteinLower sugarHigher saltHigher saturated fatHigher energy
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10 Chicken Wings
54/100Rank 14 of 17
Nando's brand logo
Nando's

10 Chicken Wings

Chicken
784
kcal
106.4g
protein
2.5g
fibre
0g
sugar
4.6g
salt
High protein25g+ proteinLower sugarHigher saltHigher saturated fatHigher energy
View meal
Wing Roulette
52/100Rank 15 of 17
Nando's brand logo
Nando's

Wing Roulette

Chicken
821
kcal
106.6g
protein
2.8g
fibre
0.5g
sugar
5.3g
salt
High protein25g+ proteinLower sugarHigher saltHigher saturated fatHigher energy
View meal
Whole Chicken
49/100Rank 16 of 17
Nando's brand logo
Nando's

Whole Chicken

Chicken
1157
kcal
157.3g
protein
2.9g
fibre
0g
sugar
3.4g
salt
High protein25g+ proteinLower sugarHigher saltHigher saturated fatHigher energy
View meal
10 Extra Saucy Wings
46/100Rank 17 of 17
Nando's brand logo
Nando's

10 Extra Saucy Wings

Chicken
1071
kcal
108g
protein
7.7g
fibre
18g
sugar
7.7g
salt
High protein25g+ proteinHigh fibreHigher saltHigher saturated fatHigher energyHigher sugar
View meal