Houmous with PERi-PERi Drizzle
Nando's
69/100MixedHealthier Eats
Nando's · Sides

Houmous with PERi-PERi Drizzle

Creamy, smooth houmous topped with Nando’s signature PERi-PERi drizzle and served with warm pitta triangles — this starter is one of the most popular plant-based dishes on the menu. Whether you enjoy it as a sharer or a light bite before your main meal, Houmous with PERi-PERi Drizzle delivers rich flavour with a spicy Nando’s twist.

Compare
790
kcal
25g
protein
14g
fibre
4.3g
sugar
2.8g
salt

Nutrition

Calories790 kcal
Protein25g
Carbohydrates95.2g
Sugars4.3g
Fat32.3g
Saturated fat4.3g
Fibre14g
Salt2.8g

Values shown per portion where available.

What's good about this meal

25g+ proteinThis meal contains 25g protein per portion.
High fibreThis meal has 14g fibre per portion.
Lower sugarThis meal has 4.3g sugar per portion.
VeganContains no animal products.
VegetarianContains no meat or fish.

Watch-outs

Higher energyThis meal is higher in energy compared with many other options (790 kcal per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

69/100MixedHealthier Eats
Calories
35
Protein
75.3
Fibre
100
Sugar
100
Salt
40
Saturated fat
75
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
glutenwheatsesame
May contain
soyamilknutsother allergens

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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