Best Noodle Soups Ranked by Healthier Score

Broth and noodle meals where noodles, laksa, tom yum, udon or miso-with-protein are the main dish.

7 meals
Category: Noodle Soups
hot chicken noodle soup
75/100Rank 1 of 7
itsu brand logo
itsu

hot chicken noodle soup

Noodle Soups
285
kcal
15.6g
protein
4.8g
fibre
2g
sugar
2.69g
salt
Under 300 kcalLower sugarLower saturated fat
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hot chargrilled chicken miso soup
66/100Rank 2 of 7
itsu brand logo
itsu

hot chargrilled chicken miso soup

Noodle Soups
137
kcal
22.9g
protein
1.2g
fibre
1.1g
sugar
2.98g
salt
Under 300 kcalHigh proteinLower sugarLower saturated fat
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king prawn miso soup
62/100Rank 3 of 7
itsu brand logo
itsu

king prawn miso soup

Noodle Soups
101
kcal
18g
protein
1.8g
fibre
1.4g
sugar
3.63g
salt
Under 300 kcalLower sugarLower saturated fatPescatarianHigher salt
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Hot Detox Miso Noodle Soup
62/100Rank 4 of 7
itsu brand logo
itsu

Hot Detox Miso Noodle Soup

Noodle Soups
190
kcal
6.9g
protein
4.3g
fibre
3.5g
sugar
3.23g
salt
Under 300 kcalLower sugarLower saturated fatVeganHigher salt
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Chicken Laksa Soup
55/100Rank 5 of 7
Pret A Manger brand logo
Pret A Manger

Chicken Laksa Soup

Noodle Soups
296
kcal
8.7g
protein
3.9g
fibre
6.9g
sugar
2.2g
salt
Under 300 kcalHigher saturated fat
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Prawn Tom Yum Soup
46/100Rank 6 of 7
Wasabi brand logo
Wasabi

Prawn Tom Yum Soup

Noodle Soups
499
kcal
15.7g
protein
-
fibre n/a
6.7g
sugar
6.95g
salt
Under 500 kcalPescatarianHigher saltHigher saturated fatFibre not provided
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Spicy Chicken Tom Yum Soup
44/100Rank 7 of 7
Wasabi brand logo
Wasabi

Spicy Chicken Tom Yum Soup

Noodle Soups
615
kcal
26.4g
protein
-
fibre n/a
21.1g
sugar
6.74g
salt
25g+ proteinHigher saltHigher saturated fatHigher sugarFibre not provided
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