Insight Report

Top 10 Healthiest Burgers Ranked

Ranked from our published nutrition database using the Healthier Score, which compares per-portion calories, protein, fibre, sugar, salt and saturated fat.

Last updated: 7 June 202612 products analysed

Top 10 ranked

RankProductBrandScore
/100
Calories
(kcal)
Protein
(g)
Fibre
(g)
Sugar
(g)
Salt
(g)
Watch-outs
1Grilled Chicken BurgerNandos8844334.83.44.61.9
Salt high
2Double Chicken BurgerNandos8258163.33.84.72.7
Salt highScore capped
3Chargrilled Chicken BurgerLEON8243927.01.94.22.1
Salt high
4Beanie BurgerNandos7755320.09.26.62.8
Salt highSat fat high
5Classic Crispy GFC BurgerLEON7647416.02.32.82.1
Salt high
6Chicken Caesar BurgerLEON7464528.05.55.82.7
Salt highSat fat high
7The Chickle BurgerNandos7352640.43.58.92.4
Salt highSat fat high
8Herbie, Fully Loaded Chick’nLEON6653913.03.34.42.8
Salt highSat fat high
9Garlic Churrasco BurgerNandos6479449.03.95.02.4
Salt highSat fat high
10Sunset BurgerNandos6273353.42.58.52.4
Salt highSat fat high

About this ranking

Only products published on Healthier Eats and included in core rankings are listed.

Methodology summary

The Healthier Score is a nutrition-based comparison score using published per-portion nutrition data.

Calories
15%
Protein
20%
Fibre
15%
Sugar
12%
Salt
18%
Sat fat
15%

Scores are combined using weighted averages. High levels of salt or saturated fat can cap the final score.

View full methodology →

Watch-out key

  • Salt highAbove 1.8g salt per serving
  • Sat fat highAbove 5g saturated fat
  • Fibre n/aFibre data not provided
  • Score cappedScore reduced due to salt or sat fat

Brand breakdown

Number of top 10 appearances

  • Nandos
    6
  • LEON
    4

Related insights

  • More coming soon.

Important

The Healthier Score is not medical advice. It is a nutrition-based comparison score only. Always check the restaurant's latest nutrition, ingredients and allergen information before ordering.

Data caveats

Nutrition data is provided by restaurant brands and may change over time. Fibre is not always published. Where missing, a conservative fibre score is used.