Pret's Bar Platter
Pret A Manger
46/100More watch-outsHealthier Eats
Pret A Manger · Sandwiches

Pret's Bar Platter

15 dainty bites of Pret Brownie, Love Bar and Choc Bar, nestling in a box. Perfect served alongside a Pret sandwich platter!

Compare
1699
kcal
17.4g
protein
14.5g
fibre
112.9g
sugar
1.22g
salt

Nutrition

Calories1699 kcal
Protein17.4g
Carbohydrates171.2g
Sugars112.9g
Fat101.7g
Saturated fat60.2g
Fibre14.5g
Salt1.22g

Values shown per portion where available.

What's good about this meal

High fibreThis meal has 14.5g fibre per portion.
Lower saltThis meal has 1.22g salt per portion.
VegetarianContains no meat or fish.

Watch-outs

Higher saturated fatThis meal is higher in saturated fat compared with many other options (60.2g per portion).
Higher energyThis meal is higher in energy compared with many other options (1699 kcal per portion).
Higher sugarThis meal is higher in sugar compared with many other options (112.9g per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

46/100More watch-outsHealthier Eats
Calories
10
Protein
48
Fibre
100
Sugar
0
Salt
100
Saturated fat
0
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
almondspistachio nutsoatswheateggmilksoya
May contain
None listed.

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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