The Big Cheese
Nando's
52/100MixedHealthier Eats
Nando's · Burgers

The Big Cheese

The Big Cheese is one of Nando’s most popular vegetarian burgers. It’s rich, cheesy and full of big flavour. If you love halloumi and want a hearty bite, this burger delivers every time. It’s built around a thick slice of grilled halloumi. It’s smoky, salty and soft inside. The burger is layered with red pepper and pineapple salsa, fresh sliced avocado, Churrasco PERinaise, and a rustic Portuguese roll. The mix of creamy, tangy and sweet flavours makes this burger stand out. It uses halloumi and Churrasco PERinaise but contains no meat. It’s one of Nando’s most satisfying vegetarian burgers.

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748
kcal
27.6g
protein
3.4g
fibre
8.6g
sugar
3.5g
salt

Nutrition

Calories748 kcal
Protein27.6g
Carbohydrates60.6g
Sugars8.6g
Fat45.4g
Saturated fat20.4g
Fibre3.4g
Salt3.5g

Values shown per portion where available.

What's good about this meal

25g+ proteinThis meal contains 27.6g protein per portion.
VegetarianContains no meat or fish.

Watch-outs

Higher saltThis meal is higher in salt compared with many other options (3.5g per portion).
Higher saturated fatThis meal is higher in saturated fat compared with many other options (20.4g per portion).
Higher energyThis meal is higher in energy compared with many other options (748 kcal per portion).

Healthier Eats Score

A 0-100 comparison score across calories, protein, fibre, sugar, salt and saturated fat. This is a comparison score, not medical advice.

52/100MixedHealthier Eats
Calories
60.5
Protein
85.7
Fibre
52.5
Sugar
85.6
Salt
27.5
Saturated fat
0
How this score is calculated

Each meal is scored 0-100 by combining six per-100g style nutrient sub-scores into a weighted average, then rounding. Higher is better.

Component weights
  • Protein - 20%
  • Salt - 18%
  • Calories - 15%
  • Fibre - 15% (skipped if not published; score then capped at 80)
  • Saturated fat - 15%
  • Sugar - 12%
Sub-score thresholds (per meal)
  • Calories: ≤300 kcal = 100, ≤500 = 90, ≤600 = 80, ≤750 = 60, ≤900 = 35, else 15
  • Protein: 60% from grams (30g+ = 100) + 40% from % of energy from protein (20%+ = 100)
  • Fibre: ≥8g = 100, ≥6g = 85, ≥4g = 60, ≥2g = 35, else 10
  • Sugar: ≤5g = 100, ≤10g = 80, ≤15g = 55, ≤25g = 25, else 0
  • Salt: ≤1.5g = 100, ≤2.0g = 80, ≤2.4g = 60, ≤3g = 40, ≤4g = 15, else 0
  • Saturated fat: ≤3g = 100, ≤5g = 75, ≤7g = 40, ≤10g = 15, else 0
Caps

A single major watch-out limits the final score: salt >1.5g caps at 82, salt ≥3g or sat fat ≥6g caps at 78, kcal ≥900 caps at 70, salt ≥4g or sat fat ≥10g caps at 65.

This is a comparison score for ranking restaurant meals against each other - it is not a health rating or dietary advice. Always verify nutrition with the restaurant before ordering.

Allergens

Contains
glutenmilksulphites
May contain
soyamustardeggsnuts

Allergen information is for comparison only. Always check the official restaurant source before ordering.

Source

Sample data
Last checked: 2 Jun 2026
View official source

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