Best Soups Ranked by Healthier Score

Every soups option we've mapped, ranked by Healthier Score.

7 meals
Category: Soups
Rich Garam Masala Lentil Soup
71/100Rank 1 of 7
Pret A Manger brand logo
Pret A Manger

Rich Garam Masala Lentil Soup

Soups
209
kcal
8.8g
protein
7.3g
fibre
13.9g
sugar
2.15g
salt
Under 300 kcalHigh fibreLower saturated fatVegan
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Pret's Lasagne Soup
69/100Rank 2 of 7
Pret A Manger brand logo
Pret A Manger

Pret's Lasagne Soup

Soups
302
kcal
13.7g
protein
4g
fibre
9.7g
sugar
2.43g
salt
Under 500 kcalPescatarian
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Souper Tomato
66/100Rank 3 of 7
Pret A Manger brand logo
Pret A Manger

Souper Tomato

Soups
183
kcal
5.4g
protein
3.5g
fibre
12.8g
sugar
1.55g
salt
Under 300 kcalLower saturated fatVeganVegetarian
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Sunshine Dhal Soup
65/100Rank 4 of 7
Pret A Manger brand logo
Pret A Manger

Sunshine Dhal Soup

Soups
396
kcal
18.2g
protein
7g
fibre
4.5g
sugar
1.76g
salt
Under 500 kcalHigh fibreLower sugarVeganHigher saturated fat
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famous coconut chicken soup
63/100Rank 5 of 7
itsu brand logo
itsu

famous coconut chicken soup

Soups
379
kcal
17g
protein
5.5g
fibre
6.8g
sugar
2.88g
salt
Under 500 kcalHigher saturated fat
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Tomato Soup
58/100Rank 6 of 7
Greggs brand logo
Greggs

Tomato Soup

Soups
195
kcal
4.8g
protein
-
fibre n/a
22g
sugar
1.4g
salt
Under 300 kcalLower saltLower saturated fatHigher sugarFibre not provided
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veggie'balls & coconut soup
56/100Rank 7 of 7
itsu brand logo
itsu

veggie'balls & coconut soup

Soups
421
kcal
10.9g
protein
9.6g
fibre
11.4g
sugar
3.35g
salt
Under 500 kcalHigh fibreVeganVegetarianHigher saltHigher saturated fat
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