80/100Healthier Score
Wasabi
Miso Soup
Soups
52
kcal
2.9g
protein
-
fibre n/a
1.1g
sugar
0.86g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarFibre not provided
18 meals
Category: Soups
76/100Healthier Score
itsu
hot chicken noodle soup
Soups
285
kcal
15.6g
protein
4.8g
fibre
2g
sugar
2.69g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
74/100Healthier Score
Pret A Manger
Rich Garam Masala Lentil Soup
Soups
209
kcal
8.8g
protein
7.3g
fibre
13.9g
sugar
2.15g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalHigh fibre
71/100Healthier Score
itsu
hot chargrilled chicken miso soup
Soups
137
kcal
22.9g
protein
1.2g
fibre
1.1g
sugar
2.98g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalHigh protein
71/100Healthier Score
Greggs
Tomato Soup
Soups
195
kcal
4.8g
protein
-
fibre n/a
22g
sugar
1.4g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower saltHigher sugarFibre not provided
71/100Healthier Score
itsu
Miso Soup
Soups
32
kcal
2.8g
protein
1.2g
fibre
1.1g
sugar
1.8g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugar
70/100Healthier Score
Pret A Manger
Soup Roll with Butter
Soups
278
kcal
7.6g
protein
3.4g
fibre
5.5g
sugar
0.91g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower salt
67/100Healthier Score
Pret A Manger
Pret's Lasagne Soup
Soups
302
kcal
13.7g
protein
4g
fibre
9.7g
sugar
2.43g
salt
Under 500 kcalUnder 600 kcalPescatarian
65/100Healthier Score
itsu
king prawn miso soup
Soups
101
kcal
18g
protein
1.8g
fibre
1.4g
sugar
3.63g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarHigher salt
62/100Healthier Score
Pret A Manger
Chicken Laksa Side Soup
Soups
148
kcal
4.3g
protein
2g
fibre
3.5g
sugar
1.1g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarHigher saturated fat
59/100Healthier Score
itsu
hot-spicy-miso-soup
Soups
72
kcal
4.4g
protein
1g
fibre
3.5g
sugar
3.15g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalLower sugarHigher salt
56/100Healthier Score
itsu
famous coconut chicken soup
Soups
379
kcal
17g
protein
5.5g
fibre
6.8g
sugar
2.88g
salt
Under 500 kcalUnder 600 kcalHigher saturated fat
51/100Healthier Score
Pret A Manger
Chicken Laksa Soup
Soups
296
kcal
8.7g
protein
3.9g
fibre
6.9g
sugar
2.2g
salt
Under 300 kcalUnder 500 kcalUnder 600 kcalHigher saturated fat
49/100Healthier Score
itsu
veggie'balls & coconut soup
Soups
421
kcal
10.9g
protein
9.6g
fibre
11.4g
sugar
3.35g
salt
Under 500 kcalUnder 600 kcalHigh fibreVeganHigher saltHigher saturated fat
43/100Healthier Score
Wasabi
Prawn Tom Yum Soup
Soups
499
kcal
15.7g
protein
-
fibre n/a
6.7g
sugar
6.95g
salt
Under 500 kcalUnder 600 kcalPescatarianHigher saltHigher saturated fatFibre not provided
37/100Healthier Score
Wasabi
Spicy Chicken Tom Yum Soup
Soups
615
kcal
26.4g
protein
-
fibre n/a
21.1g
sugar
6.74g
salt
25g+ proteinHigher saltHigher saturated fatHigher sugarFibre not provided
Score unavailableHealthier Score
Pret A Manger
Sunshine Dhal Soup
Soups
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided
Score unavailableHealthier Score
Pret A Manger
Souper Tomato
Soups
0
kcal
0g
protein
-
fibre n/a
0g
sugar
0g
salt
Lower sugarLower saltLower saturated fatFibre not provided