Insight Report
Top 10 Healthiest Bento Boxes Ranked
Ranked from our published nutrition database using the Healthier Score, which compares per-portion calories, protein, fibre, sugar, salt and saturated fat.
Top 10 ranked
| Rank | Product | Brand | Score /100 | Calories (kcal) | Protein (g) | Fibre (g) | Sugar (g) | Salt (g) | Watch-outs |
|---|---|---|---|---|---|---|---|---|---|
| 1 |  Salmon Smörgås-Box | LEON | 78 | 430 | 29.0 | 3.7 | 1.6 | 1.9 | Salt highSat fat highScore capped |
| 2 |  Chicken Katsu Box | wasabi | 78 | 260 | 14.5 | N/A | 3.1 | 1.2 | Fibre n/a |
| 3 |  Full English Pot | LEON | 73 | 367 | 24.0 | 3.6 | 5.1 | 2.1 | Salt highSat fat high |
| 4 |  Green Shakshuka & Halloumi | LEON | 70 | 351 | 25.0 | 1.3 | 1.8 | 1.6 | Sat fat high |
| 5 |  The Halloumi Breakfast Box | LEON | 65 | 589 | 41.0 | 4.6 | 8.4 | 3.3 | Salt highSat fat high |
| 6 |  The Big Breakfast Box | LEON | 65 | 558 | 39.0 | 4.0 | 6.7 | 3.5 | Salt highSat fat high |
| 7 |  Korean BBQ Chicken Bento | wasabi | 49 | 846 | 27.6 | N/A | 37.1 | 4.2 | Salt highFibre n/a |
| 8 |  Sweet Chilli Chicken Bento | wasabi | 46 | 879 | 25.3 | N/A | 41.7 | 4.6 | Salt highFibre n/a |
| 9 |  Chicken Katsu Curry Bento | wasabi | 41 | 1086 | 35.2 | N/A | 7.5 | 4.6 | Salt highSat fat highFibre n/a |
| 10 |  Tofu Curry Bento | wasabi | 40 | 853 | 18.6 | N/A | 8.6 | 3.9 | Salt highSat fat highFibre n/a |
About this ranking
Only products published on Healthier Eats and included in core rankings are listed.
Methodology summary
The Healthier Score is a nutrition-based comparison score using published per-portion nutrition data.
Scores are combined using weighted averages. High levels of salt or saturated fat can cap the final score.
View full methodology →Watch-out key
- Salt highAbove 1.8g salt per serving
- Sat fat highAbove 5g saturated fat
- Fibre n/aFibre data not provided
- Score cappedScore reduced due to salt or sat fat
Brand breakdown
Number of top 10 appearances
- LEON5
- wasabi5
Related insights
- More coming soon.
Important
The Healthier Score is not medical advice. It is a nutrition-based comparison score only. Always check the restaurant's latest nutrition, ingredients and allergen information before ordering.
Data caveats
Nutrition data is provided by restaurant brands and may change over time. Fibre is not always published. Where missing, a conservative fibre score is used.